03:01 Laufen Biel - Aarberg - Oberramsern
Ort Biel Datum 10.06.2016 22:00:03
Kategorie Strasse
Distanz 38,17 Kilometer Steigung 279,0 Meter Gefälle -238,0 Meter
Gesamt Zeit 03:01:28 Aktiv 02:59:51 Pause 00:01:37
Durchs. Tempo 00:04:45 min/km Tempo max. 00:04:01 min/km Tempo min. 00:28:50 min/km
Kalorien 0 Durchs. HF 147 BPM HF max. 168 BPM
Wetter 20 °C LightRain Min/Max: 18,4 °C/21,0 °C; Druck: 1011,8 mbar; Rel. Feuchte: 64,6%; Taupunkt: 12,5 °C
Ausrüstung New Balance - Zante v2 - weiss
Nogler - Einlagen NEU 2
Sigvaris - Strumpf weiss 43
Notiz Biel - Aarberg - Oberramsern ... 100km von Biel bei Checkpoint Oberramsern aufgegeben ... ab km 16 Regen, tw. starker Wind - Haxn nicht o.k. ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:19 00:04:19 00:04:19 13,9 1,94
2,00 00:08:44 00:04:25 00:04:26 13,6 0,00
3,00 00:13:10 00:04:25 00:04:25 13,6 0,00
4,00 00:17:32 00:04:21 00:04:22 13,8 -6,88
5,00 00:21:57 00:04:25 00:04:26 13,5 1,00
6,00 00:26:26 00:04:28 00:04:28 13,4 -5,10
7,00 00:31:40 00:05:14 00:05:15 11,4 47,64
8,00 00:37:08 00:05:27 00:05:28 11,0 45,50
9,00 00:41:46 00:04:37 00:04:38 13,0 -32,59
10,00 00:46:19 00:04:32 00:04:33 13,2 -49,55
11,00 00:51:02 00:04:43 00:04:43 12,7 -0,03
12,00 00:55:37 00:04:35 00:04:35 13,1 0,00
13,00 01:00:18 00:04:40 00:04:41 12,8 1,64
14,00 01:04:55 00:04:37 00:04:37 13,0 0,36
15,00 01:09:47 00:04:51 00:04:52 12,3 0,00
16,00 01:14:27 00:04:39 00:04:40 12,9 1,01
17,00 01:19:02 00:04:35 00:04:35 13,1 1,74
18,00 01:23:36 00:04:33 00:04:34 13,1 -2,69
19,00 01:28:10 00:04:34 00:04:34 13,1 5,95
20,00 01:32:33 00:04:23 00:04:23 13,7 -4,17
21,00 01:37:01 00:04:27 00:04:28 13,4 -1,07
22,00 01:41:27 00:04:25 00:04:25 13,6 3,85
23,00 01:46:35 00:05:08 00:05:08 11,7 34,06
24,00 01:51:19 00:04:44 00:04:45 12,7 17,22
25,00 01:56:25 00:05:06 00:05:06 11,8 13,04
26,00 02:01:47 00:05:21 00:05:22 11,2 11,08
27,00 02:06:19 00:04:32 00:04:32 13,2 -7,55
28,00 02:11:16 00:04:57 00:04:57 12,1 22,43
29,00 02:15:55 00:04:38 00:04:39 12,9 -20,23
30,00 02:20:30 00:04:34 00:04:35 13,1 -24,53
31,00 02:25:35 00:05:05 00:05:05 11,8 -0,04
32,00 02:30:22 00:04:46 00:04:47 12,5 -11,61
33,00 02:35:15 00:04:53 00:04:53 12,3 -0,32
34,00 02:40:06 00:04:50 00:04:51 12,4 3,78
35,00 02:45:03 00:04:56 00:04:56 12,2 -5,45
36,00 02:49:59 00:04:56 00:04:57 12,1 -1,59
37,00 02:54:55 00:04:55 00:04:56 12,2 0,07
38,00 02:59:53 00:04:58 00:04:58 12,1 1,86
38,15 03:01:28 00:01:34 00:10:40 5,6 -0,44