01:20 Laufen Innsbrucker Fruehjahrslauf Halbmarathon
Ort Innsbruck Datum 02.04.2016 14:59:58
Kategorie Strasse
Distanz 20,92 Kilometer Steigung 56,0 Meter Gefälle -49,0 Meter
Gesamt Zeit 01:19:44 Aktiv 01:14:54 Pause 00:04:50
Durchs. Tempo 00:03:48 min/km Tempo max. 00:03:19 min/km Tempo min. 00:05:39 min/km
Kalorien 0 Durchs. HF 171 BPM HF max. 179 BPM
Wetter 22 °C Clear Min/Max: 21,1 °C/23,0 °C; Druck: 1013,3 mbar; Rel. Feuchte: 20,2%; Taupunkt: -1,8 °C; Windgeschwindigkeit: 23,4 km/h
Ausrüstung Sigvaris - Sleeves & Socks
New Balance - 1500 v2 - 1
Notiz Laufen Innsbrucker Fruehjahrslauf Halbmarathon ... super Fruehlingswetter, tw. ziemlich windig - prima! ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:03:41 00:03:41 00:03:41 16,3 -2,14
2,00 00:07:23 00:03:42 00:03:42 16,2 2,08
3,00 00:10:58 00:03:34 00:03:34 16,8 -2,09
4,00 00:14:42 00:03:44 00:03:45 16,0 -1,83
5,00 00:18:27 00:03:44 00:03:45 16,0 -1,15
6,00 00:22:14 00:03:47 00:03:47 15,8 -0,94
7,00 00:25:57 00:03:42 00:03:43 16,1 1,05
8,00 00:29:54 00:03:56 00:03:57 15,2 0,23
9,00 00:33:38 00:03:44 00:03:44 16,1 4,35
10,00 00:37:32 00:03:53 00:03:54 15,4 2,35
11,00 00:41:20 00:03:48 00:03:48 15,8 -0,74
12,00 00:45:11 00:03:50 00:03:51 15,6 0,67
13,00 00:48:58 00:03:46 00:03:47 15,9 1,18
14,00 00:52:44 00:03:46 00:03:46 15,9 1,23
15,00 00:56:33 00:03:49 00:03:49 15,7 2,26
16,00 01:00:26 00:03:52 00:03:52 15,5 -0,70
17,00 01:04:19 00:03:53 00:03:53 15,4 -1,86
18,00 01:08:06 00:03:47 00:03:47 15,8 -0,64
19,00 01:12:06 00:03:59 00:04:00 15,0 -3,41
20,00 01:15:56 00:03:50 00:03:50 15,6 2,71
20,99 01:19:44 00:03:47 00:03:49 15,7 -2,43