03:14 Rennrad Moetz - Zirl - Haiming - Moetz - Pettnau - Doerfer - Moetz
Ort Moetz Datum 07.11.2015 11:41:03
Kategorie Rennrad
Distanz 103,75 Kilometer Steigung 331,0 Meter Gefälle -316,0 Meter
Gesamt Zeit 04:03:22 Aktiv 03:14:54 Pause 00:48:28
Durchs. Tempo 32,0 km/h Tempo max. 55,9 km/h Tempo min. 4,0 km/h
Kalorien 0 Durchs. HF 131 BPM HF max. 169 BPM
Wetter 18 °C PartClouds Min/Max: 15,3 °C/19,6 °C; Druck: 1029,3 mbar; Rel. Feuchte: 51,4%; Taupunkt: 7,8 °C; Windgeschwindigkeit: 1,4 km/h; Niederschlag: 0,0mm
Ausrüstung Bontrager - RXL Road
Continental - Grand Prix 4000 S II 25-622
Poison - Rennrad
Shimano - HG CN-7901 Dura Ace
Notiz Moetz - Zirl - Haiming - Moetz - Pettnau - Doerfer - Moetz ... trocken, super Herbstwetter, wenig Wind, super Runde mit Pati Grassnig und Kollegen, ca. 45km alleine, Kaffeepause in Moetz, recht locker (2,9) ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:02:11 00:02:11 00:02:12 27,4 -10,03
2,00 00:04:10 00:01:59 00:01:59 30,2 0,30
3,00 00:06:04 00:01:53 00:01:53 31,8 -0,55
4,00 00:07:56 00:01:52 00:01:53 32,0 -3,95
5,00 00:09:47 00:01:50 00:01:51 32,6 0,57
6,00 00:11:36 00:01:49 00:01:49 32,9 -0,19
7,00 00:13:27 00:01:50 00:01:51 32,5 -1,01
8,00 00:15:15 00:01:47 00:01:48 33,5 -7,64
9,00 00:17:08 00:01:52 00:01:53 31,9 -2,83
10,00 00:19:03 00:01:54 00:01:55 31,3 0,95
11,00 00:20:56 00:01:53 00:01:54 31,6 0,46
12,00 00:22:46 00:01:49 00:01:50 32,8 -6,57
13,00 00:24:36 00:01:50 00:01:50 32,7 -0,19
14,00 00:26:28 00:01:52 00:01:52 32,1 0,34
15,00 00:28:26 00:01:57 00:01:58 30,5 -5,47
16,00 00:30:21 00:01:54 00:01:55 31,4 4,05
17,00 00:32:15 00:01:54 00:01:54 31,6 -7,96
18,00 00:34:12 00:01:56 00:01:57 30,9 0,00
19,00 00:36:04 00:01:51 00:01:52 32,2 -0,58
20,00 00:37:56 00:01:52 00:01:53 31,9 -0,85
21,00 00:39:50 00:01:53 00:01:54 31,7 -3,45
22,00 00:41:41 00:01:51 00:01:51 32,3 -4,31
23,00 00:43:40 00:01:59 00:01:59 30,2 11,25
24,00 00:45:29 00:01:49 00:01:49 33,0 -0,80
25,00 00:47:47 00:02:17 00:02:18 26,1 16,93
26,00 00:49:30 00:01:43 00:01:43 34,9 -7,52
27,00 00:51:42 00:02:12 00:02:12 27,3 7,79
28,00 00:53:15 00:01:32 00:01:33 38,7 -16,73
29,00 00:54:57 00:01:42 00:01:42 35,3 1,12
30,00 00:56:34 00:01:36 00:01:37 37,3 -10,63
31,00 00:58:19 00:01:44 00:01:45 34,4 2,67
32,00 01:00:06 00:01:47 00:01:48 33,5 3,81
33,00 01:01:52 00:01:45 00:01:46 34,0 0,92
34,00 01:03:42 00:01:50 00:01:50 32,7 0,37
35,00 01:05:29 00:01:46 00:01:47 33,7 0,00
36,00 01:07:18 00:01:48 00:01:49 33,2 8,21
37,00 01:09:09 00:01:51 00:01:51 32,4 -3,38
38,00 01:10:58 00:01:48 00:01:49 33,0 3,55
39,00 01:12:45 00:01:47 00:01:48 33,4 1,02
40,00 01:14:37 00:01:51 00:01:52 32,2 -0,43
41,00 01:16:32 00:01:55 00:01:55 31,2 6,67
42,00 01:18:49 00:02:16 00:02:16 26,4 -2,10
43,00 01:20:36 00:01:47 00:01:47 33,5 0,54
44,00 01:22:23 00:01:46 00:01:47 33,8 2,58
45,00 01:24:15 00:01:52 00:01:53 32,0 7,85
46,00 01:26:36 00:02:20 00:02:21 25,6 0,73
47,00 01:28:29 00:01:52 00:01:53 31,9 2,06
48,00 01:30:24 00:01:55 00:01:55 31,2 -2,16
49,00 01:32:18 00:01:54 00:01:54 31,5 3,24
50,00 01:34:03 00:01:44 00:01:45 34,3 1,63
51,00 01:35:48 00:01:44 00:01:45 34,4 -0,02
52,00 01:37:38 00:01:49 00:01:50 32,8 3,32
53,00 01:39:23 00:01:45 00:01:45 34,2 7,54
54,00 01:41:12 00:01:49 00:01:50 32,8 9,38
55,00 01:43:16 00:02:03 00:02:03 29,2 5,28
56,00 01:45:11 00:01:55 00:01:55 31,3 5,30
57,00 01:46:55 00:01:43 00:01:44 34,7 -10,03
58,00 01:48:50 00:01:55 00:01:55 31,3 0,25
59,00 01:50:45 00:01:55 00:01:55 31,3 -1,66
60,00 01:52:29 00:01:44 00:01:44 34,5 -3,22
61,00 01:54:16 00:01:46 00:01:47 33,8 1,42
62,00 01:56:19 00:02:03 00:02:04 29,1 -0,29
63,00 01:57:55 00:01:36 00:01:36 37,5 -6,80
64,00 01:59:46 00:01:50 00:01:51 32,4 -1,33
65,00 02:02:35 00:02:48 00:02:48 21,4 0,14
66,00 02:04:43 00:02:08 00:02:08 28,1 -9,28
67,00 02:06:38 00:01:55 00:01:55 31,3 0,01
68,00 02:08:27 00:01:49 00:01:49 33,0 -0,88
69,00 02:10:15 00:01:47 00:01:48 33,4 -3,77
70,00 02:11:59 00:01:44 00:01:44 34,5 1,28
71,00 02:13:41 00:01:41 00:01:42 35,3 -1,12
72,00 02:15:29 00:01:48 00:01:48 33,2 -1,10
73,00 02:17:08 00:01:38 00:01:39 36,5 -7,51
74,00 02:18:47 00:01:38 00:01:39 36,5 -2,68
75,00 02:20:33 00:01:46 00:01:47 33,7 0,47
76,00 02:22:20 00:01:46 00:01:46 33,8 0,90
77,00 02:24:09 00:01:49 00:01:50 32,9 -6,59
78,00 02:25:50 00:01:40 00:01:40 35,9 0,32
79,00 02:27:41 00:01:51 00:01:51 32,4 -0,77
80,00 02:29:31 00:01:50 00:01:50 32,7 -3,87
81,00 02:31:07 00:01:36 00:01:37 37,3 3,48
82,00 02:32:51 00:01:43 00:01:44 34,7 -8,16
83,00 02:34:36 00:01:44 00:01:45 34,4 0,00
84,00 02:36:21 00:01:45 00:01:45 34,2 -0,86
85,00 02:38:15 00:01:54 00:01:54 31,5 -3,89
86,00 02:40:17 00:02:02 00:02:03 29,4 9,44
87,00 02:42:07 00:01:49 00:01:50 32,9 -1,19
88,00 02:43:50 00:01:42 00:01:43 35,0 -2,65
89,00 02:46:45 00:02:55 00:02:55 20,6 41,53
90,00 02:48:55 00:02:09 00:02:10 27,7 -18,47
91,00 02:50:17 00:01:22 00:01:22 43,7 -13,50
92,00 02:52:19 00:02:01 00:02:02 29,6 10,10
93,00 02:54:23 00:02:03 00:02:04 29,0 -2,67
94,00 02:56:10 00:01:47 00:01:47 33,5 -5,18
95,00 02:58:01 00:01:50 00:01:51 32,6 2,59
96,00 02:59:53 00:01:52 00:01:52 32,0 2,43
97,00 03:01:52 00:01:58 00:01:58 30,4 7,06
98,00 03:03:46 00:01:54 00:01:54 31,5 1,15
99,00 03:05:38 00:01:51 00:01:52 32,2 -1,50
100,00 03:07:31 00:01:52 00:01:53 31,9 1,58
101,00 03:09:24 00:01:53 00:01:53 31,8 4,04
102,00 03:11:18 00:01:53 00:01:54 31,7 0,02
103,00 03:13:08 00:01:50 00:01:51 32,5 -0,76
103,81 03:14:54 00:01:45 00:02:09 27,8 10,68