01:03 Laufen Sill-Inn-Schleife Runde 21 InnMotion - PLUS Winter V2
Ort Innsbruck Datum 13.10.2015 16:33:03
Kategorie Strasse
Distanz 14,36 Kilometer Steigung 45,0 Meter Gefälle -37,0 Meter
Gesamt Zeit 01:02:53 Aktiv 01:02:52 Pause 00:00:01
Durchs. Tempo 00:04:22 min/km Tempo max. 00:03:59 min/km Tempo min. 00:06:13 min/km
Kalorien 0 Durchs. HF 146 BPM HF max. 161 BPM
Wetter 11 °C ChanceRain Min/Max: 11,1 °C/11,3 °C; Druck: 1012,7 mbar; Rel. Feuchte: 87,6%; Taupunkt: 9,0 °C
Ausrüstung Brooks - Racer ST 5 - gelb
Nogler - Einlagen Buero
Sigvaris - Sleeves & Socks
Notiz Sill-Inn-Schleife Runde 21 InnMotion - PLUS Winter V2 ... nass, tw. leichter Regen, locker ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:42 00:04:42 00:04:43 12,7 7,70
2,00 00:09:05 00:04:22 00:04:23 13,7 -8,74
3,00 00:13:23 00:04:17 00:04:18 14,0 -6,03
4,00 00:17:45 00:04:22 00:04:23 13,7 -5,73
5,00 00:22:05 00:04:19 00:04:20 13,9 -1,37
6,00 00:26:27 00:04:21 00:04:22 13,8 -0,76
7,00 00:30:47 00:04:19 00:04:20 13,9 0,15
8,00 00:35:03 00:04:16 00:04:16 14,1 4,77
9,00 00:39:23 00:04:20 00:04:20 13,8 0,11
10,00 00:43:48 00:04:24 00:04:25 13,6 7,50
11,00 00:48:13 00:04:24 00:04:25 13,6 11,45
12,00 00:52:36 00:04:23 00:04:24 13,7 0,51
13,00 00:56:50 00:04:13 00:04:14 14,2 -3,87
14,00 01:01:05 00:04:15 00:04:15 14,1 -5,71
14,40 01:02:53 00:01:47 00:04:28 13,4 0,00