02:40 Laufen Moetz - Roppen - Oetztal Bhf - Silzer Felder - Stams - Moetz
Ort Moetz Datum 12.09.2015 13:03:19
Kategorie Strasse
Distanz 34,04 Kilometer Steigung 206,0 Meter Gefälle -209,0 Meter
Gesamt Zeit 02:41:41 Aktiv 02:40:16 Pause 00:01:25
Durchs. Tempo 00:04:42 min/km Tempo max. 00:03:48 min/km Tempo min. 00:07:07 min/km
Kalorien 0 Durchs. HF 136 BPM HF max. 153 BPM
Wetter 22 °C Clear Min/Max: 20,3 °C/23,4 °C; Druck: 1016,8 mbar; Rel. Feuchte: 46,7%; Taupunkt: 10,0 °C; Niederschlag: 0,0mm
Ausrüstung Brooks - Racer ST 5 - 3
Nogler - Einlagen Moetz
Sigvaris - Strumpf weiss 43
Notiz Moetz - Roppen - Oetztal Bhf - Silzer Felder - Stams - Moetz ... windig aus Richtung Telfs, trocken, feines Laufwetter, locker ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:47 00:04:47 00:04:47 12,5 -7,47
2,00 00:09:24 00:04:37 00:04:37 13,0 5,68
3,00 00:14:02 00:04:37 00:04:38 13,0 1,84
4,00 00:18:32 00:04:30 00:04:30 13,3 3,23
5,00 00:23:08 00:04:35 00:04:36 13,1 -1,03
6,00 00:27:44 00:04:36 00:04:37 13,0 3,51
7,00 00:32:27 00:04:42 00:04:43 12,7 13,20
8,00 00:37:42 00:05:14 00:05:15 11,4 46,92
9,00 00:42:13 00:04:31 00:04:31 13,3 -11,33
10,00 00:46:36 00:04:22 00:04:23 13,7 -16,72
11,00 00:51:09 00:04:32 00:04:33 13,2 -16,42
12,00 00:56:09 00:05:00 00:05:00 12,0 23,49
13,00 01:00:42 00:04:32 00:04:32 13,2 -10,93
14,00 01:05:34 00:04:52 00:04:53 12,3 9,57
15,00 01:10:22 00:04:47 00:04:48 12,5 -12,44
16,00 01:15:30 00:05:08 00:05:09 11,7 7,59
17,00 01:20:10 00:04:39 00:04:39 12,9 -1,79
18,00 01:24:54 00:04:44 00:04:44 12,7 -8,47
19,00 01:29:28 00:04:33 00:04:34 13,2 -3,31
20,00 01:34:04 00:04:35 00:04:36 13,0 -10,53
21,00 01:38:39 00:04:35 00:04:35 13,1 -8,27
22,00 01:43:16 00:04:36 00:04:37 13,0 0,30
23,00 01:48:11 00:04:55 00:04:56 12,2 4,13
24,00 01:52:48 00:04:36 00:04:36 13,0 -2,44
25,00 01:57:23 00:04:34 00:04:35 13,1 -0,20
26,00 02:02:00 00:04:37 00:04:37 13,0 -7,65
27,00 02:06:41 00:04:40 00:04:41 12,8 -4,73
28,00 02:11:14 00:04:33 00:04:33 13,2 -8,24
29,00 02:15:52 00:04:37 00:04:38 13,0 0,51
30,00 02:20:39 00:04:46 00:04:47 12,6 6,19
31,00 02:25:23 00:04:44 00:04:45 12,6 -7,88
32,00 02:29:56 00:04:32 00:04:32 13,2 -3,06
33,00 02:34:25 00:04:29 00:04:29 13,4 2,52
34,00 02:38:59 00:04:33 00:04:34 13,1 7,42
34,29 02:40:17 00:01:17 00:04:29 13,4 2,36