05:02 Laufen Karwendelmarsch 2015
Ort Scharnitz Datum 29.08.2015 06:00:16
Kategorie Trail
Distanz 51,50 Kilometer Steigung 2.281,0 Meter Gefälle -1.954,0 Meter
Gesamt Zeit 05:02:29 Aktiv 04:50:08 Pause 00:12:21
Durchs. Tempo 00:05:52 min/km Tempo max. 00:03:31 min/km Tempo min. 01:35:52 min/km
Kalorien 0 Durchs. HF 156 BPM HF max. 176 BPM
Wetter 13 °C Clear Min/Max: 7,8 °C/23,5 °C; Druck: 1022,9 mbar; Rel. Feuchte: 80,9%; Taupunkt: 12,9 °C; Niederschlag: 0,0mm
Ausrüstung Mammut - MTR 201 Dyneema Tech Low Men
Nogler - Einlagen NEU 2
Sigvaris - Strumpf weiss 43
Notiz Karwendelmarsch 2015 ... Länge und Höhe korrigiert ... 18. Platz gesamt, 7. AK M40, Ergebnis auf Pentek ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:05 00:05:05 00:05:05 11,8 47,17
2,00 00:10:41 00:05:36 00:05:37 10,7 75,38
3,00 00:15:24 00:04:42 00:04:43 12,7 29,91
4,00 00:19:40 00:04:15 00:04:16 14,1 -7,33
5,00 00:23:49 00:04:08 00:04:09 14,5 -2,72
6,00 00:28:24 00:04:35 00:04:35 13,1 36,89
7,00 00:33:07 00:04:42 00:04:43 12,7 4,51
8,00 00:37:34 00:04:27 00:04:28 13,5 29,67
9,00 00:42:14 00:04:39 00:04:40 12,9 15,12
10,00 00:47:07 00:04:53 00:04:53 12,3 15,55
11,00 00:52:47 00:05:39 00:05:39 10,6 75,06
12,00 00:57:50 00:05:03 00:05:03 11,9 29,96
13,00 01:02:11 00:04:20 00:04:21 13,8 -1,25
14,00 01:08:04 00:05:53 00:05:54 10,2 74,82
15,00 01:14:12 00:06:07 00:06:07 9,8 80,64
16,00 01:20:56 00:06:44 00:06:44 8,9 92,59
17,00 01:27:52 00:06:55 00:06:56 8,7 97,53
18,00 01:34:26 00:06:34 00:06:35 9,1 92,37
19,00 01:40:11 00:05:44 00:05:44 10,5 4,79
20,00 01:44:22 00:04:11 00:04:12 14,3 -71,29
21,00 01:48:33 00:04:10 00:04:10 14,4 -64,91
22,00 01:52:39 00:04:06 00:04:07 14,6 -85,04
23,00 01:56:53 00:04:13 00:04:14 14,2 -87,31
24,00 02:01:23 00:04:30 00:04:30 13,3 -65,01
25,00 02:06:58 00:05:35 00:05:35 10,7 57,28
26,00 02:13:25 00:06:26 00:06:26 9,3 65,99
27,00 02:19:10 00:05:45 00:05:46 10,4 64,74
28,00 02:29:50 00:10:39 00:10:40 5,6 174,94
29,00 02:38:28 00:08:38 00:08:38 6,9 39,04
30,00 02:44:35 00:06:06 00:06:07 9,8 -118,15
31,00 02:52:17 00:07:41 00:07:42 7,8 58,31
32,00 02:59:38 00:07:21 00:07:21 8,2 -46,02
33,00 03:06:37 00:06:58 00:06:59 8,6 -176,67
34,00 03:13:14 00:06:36 00:06:36 9,1 -189,19
35,00 03:19:29 00:06:15 00:06:16 9,6 -70,20
36,00 03:27:52 00:08:22 00:08:23 7,2 147,56
37,00 03:37:34 00:09:41 00:09:42 6,2 130,92
38,00 03:47:52 00:10:18 00:10:19 5,8 138,20
39,00 04:00:47 00:12:54 00:12:54 4,6 179,54
40,00 04:10:09 00:09:21 00:09:22 6,4 -80,49
41,00 04:16:51 00:06:42 00:06:42 8,9 -225,21
42,00 04:23:14 00:06:23 00:06:23 9,4 -173,80
43,00 04:27:37 00:04:22 00:04:23 13,7 -97,37
44,00 04:32:00 00:04:22 00:04:23 13,7 -49,25
45,00 04:36:16 00:04:16 00:04:17 14,0 -56,03
46,00 04:40:34 00:04:17 00:04:18 14,0 -46,00
47,00 04:44:30 00:03:55 00:03:55 15,3 -51,20
48,00 04:48:18 00:03:47 00:03:48 15,8 -38,67
49,00 04:52:12 00:03:54 00:03:54 15,4 -26,95
50,00 04:56:21 00:04:09 00:04:09 14,4 -24,91
51,00 05:00:25 00:04:04 00:04:04 14,7 -19,22
51,52 05:02:29 00:02:03 00:03:55 15,3 -17,82