05:52 Laufen Rennsteig Supermarathon
Ort Eisenach Datum 09.05.2015 06:00:39
Kategorie Trail
Distanz 72,70 Kilometer Steigung 1.817,0 Meter Gefälle -1.329,0 Meter
Gesamt Zeit 05:52:06 Aktiv 05:49:43 Pause 00:02:23
Durchs. Tempo 00:04:50 min/km Tempo max. 00:01:24 min/km Tempo min. 03:42:48 min/km
Kalorien 0 Durchs. HF 154 BPM HF max. 172 BPM
Wetter 13 °C PartClouds Min/Max: 10,7 °C/16,2 °C; Druck: 1017,8 mbar; Rel. Feuchte: 64,2%; Taupunkt: 8,2 °C; Niederschlag: 0,0mm
Ausrüstung Nike - Zoom Wildhorse 2
Nogler - Einlagen NEU 1
Sigvaris - Strumpf weiss 43
Notiz Rennsteig Supermarathon ... Streckendaten laut Info korrigiert (statt 75,72km mit 1.707hm) ... 9. Platz gesamt, 3. Platz M40 ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:44 00:04:44 00:04:45 12,6 38,07
2,00 00:09:52 00:05:07 00:05:08 11,7 42,15
3,00 00:14:26 00:04:34 00:04:34 13,1 16,01
4,00 00:19:51 00:05:24 00:05:25 11,1 69,05
5,00 00:25:19 00:05:28 00:05:28 11,0 57,03
6,00 00:29:55 00:04:36 00:04:36 13,0 6,34
7,00 00:34:25 00:04:30 00:04:30 13,3 -4,61
8,00 00:38:55 00:04:30 00:04:30 13,3 12,56
9,00 00:43:28 00:04:32 00:04:32 13,2 20,74
10,00 00:48:34 00:05:06 00:05:06 11,8 42,04
11,00 00:53:51 00:05:16 00:05:17 11,4 40,67
12,00 00:58:38 00:04:47 00:04:48 12,5 10,96
13,00 01:03:23 00:04:44 00:04:45 12,7 19,09
14,00 01:08:43 00:05:19 00:05:20 11,3 45,74
15,00 01:13:45 00:05:01 00:05:02 11,9 36,07
16,00 01:18:29 00:04:44 00:04:45 12,6 4,04
17,00 01:23:07 00:04:37 00:04:38 13,0 8,18
18,00 01:27:42 00:04:34 00:04:35 13,1 -32,97
19,00 01:32:58 00:05:15 00:05:16 11,4 47,83
20,00 01:37:40 00:04:42 00:04:43 12,7 -9,77
21,00 01:43:07 00:05:26 00:05:27 11,0 31,79
22,00 01:47:59 00:04:51 00:04:51 12,4 7,04
23,00 01:52:50 00:04:51 00:04:52 12,3 24,76
24,00 01:59:20 00:06:29 00:06:29 9,3 67,45
25,00 02:05:34 00:06:14 00:06:14 9,6 76,85
26,00 02:10:19 00:04:45 00:04:46 12,6 -89,22
27,00 02:15:05 00:04:45 00:04:46 12,6 -61,64
28,00 02:20:49 00:05:43 00:05:44 10,5 23,03
29,00 02:25:06 00:04:16 00:04:17 14,0 -43,69
30,00 02:29:38 00:04:32 00:04:32 13,2 -4,37
31,00 02:34:01 00:04:22 00:04:22 13,7 -17,05
32,00 02:38:57 00:04:56 00:04:56 12,1 24,97
33,00 02:43:23 00:04:25 00:04:26 13,5 -9,69
34,00 02:48:47 00:05:24 00:05:25 11,1 1,59
35,00 02:53:20 00:04:32 00:04:33 13,2 2,45
36,00 02:58:06 00:04:45 00:04:45 12,6 15,49
37,00 03:02:36 00:04:30 00:04:31 13,3 -5,78
38,00 03:07:43 00:05:06 00:05:07 11,7 16,86
39,00 03:12:09 00:04:25 00:04:26 13,5 -6,14
40,00 03:16:34 00:04:25 00:04:25 13,6 7,12
41,00 03:21:17 00:04:42 00:04:43 12,7 -16,27
42,00 03:26:09 00:04:51 00:04:52 12,3 0,03
43,00 03:32:30 00:06:21 00:06:22 9,4 95,46
44,00 03:38:16 00:05:46 00:05:46 10,4 47,92
45,00 03:42:22 00:04:06 00:04:06 14,6 -7,02
46,00 03:46:13 00:03:50 00:03:50 15,6 -20,27
47,00 03:50:32 00:04:19 00:04:19 13,9 -8,58
48,00 03:54:42 00:04:09 00:04:10 14,4 -29,12
49,00 04:00:05 00:05:23 00:05:23 11,1 29,81
50,00 04:04:52 00:04:46 00:04:47 12,6 20,74
51,00 04:09:26 00:04:33 00:04:34 13,1 7,11
52,00 04:13:53 00:04:27 00:04:28 13,5 14,25
53,00 04:17:46 00:03:53 00:03:53 15,5 -20,34
54,00 04:21:11 00:03:24 00:03:25 17,6 -7,23
55,00 04:24:46 00:03:34 00:03:35 16,8 -9,39
56,00 04:28:48 00:04:02 00:04:03 14,8 32,88
57,00 04:34:00 00:05:11 00:05:11 11,6 -35,16
58,00 04:37:42 00:03:42 00:03:42 16,2 -43,87
59,00 04:42:35 00:04:53 00:04:54 12,3 2,52
60,00 04:46:50 00:04:14 00:04:15 14,1 -12,76
61,00 04:51:22 00:04:32 00:04:32 13,2 -25,92
62,00 04:55:48 00:04:25 00:04:26 13,5 110,09
63,00 05:00:25 00:04:36 00:04:36 13,0 18,59
64,00 05:04:54 00:04:29 00:04:29 13,4 30,32
65,00 05:08:31 00:03:36 00:03:37 16,6 0,28
66,00 05:12:26 00:03:55 00:03:55 15,3 -71,14
67,00 05:15:57 00:03:31 00:03:31 17,0 -95,33
68,00 05:19:09 00:03:11 00:03:11 18,8 -22,49
69,00 05:22:27 00:03:18 00:03:18 18,2 123,79
70,00 05:25:39 00:03:11 00:03:12 18,8 -7,26
71,00 05:29:56 00:04:16 00:04:17 14,0 -50,81
72,00 05:34:01 00:04:04 00:04:05 14,7 -41,09
73,00 05:37:31 00:03:29 00:03:30 17,2 -43,31
74,00 05:40:21 00:02:50 00:02:51 21,1 -7,32
75,00 05:42:16 00:01:54 00:01:55 31,4 -11,08
76,00 05:44:06 00:01:49 00:01:50 32,8 35,93
77,00 05:46:01 00:01:54 00:01:54 31,5 101,26
78,00 05:49:39 00:03:38 00:03:38 16,5 41,94
78,49 05:51:54 00:02:14 00:04:34 13,1 -5,08