01:58 Laufen Moetz - Thannrain - Stams - Silz - Haiming - Moetz
Ort Moetz Datum 15.02.2015 15:29:55
Kategorie Strasse
Distanz 25,09 Kilometer Steigung 90,0 Meter Gefälle -95,0 Meter
Gesamt Zeit 01:58:17 Aktiv 01:57:51 Pause 00:00:26
Durchs. Tempo 00:04:41 min/km Tempo max. 00:04:11 min/km Tempo min. 00:06:04 min/km
Kalorien 0 Durchs. HF 137 BPM HF max. 155 BPM
Wetter 10 °C PartClouds Min/Max: 7,8 °C/12,0 °C; Druck: 1010,8 mbar; Rel. Feuchte: 47,0%; Taupunkt: -1,6 °C; Windgeschwindigkeit: 6,4 km/h; Niederschlag: 0,0mm
Ausrüstung Mizuno - Wave Rider 18
Nogler - Einlagen Moetz
Sigvaris - Sleeves & Socks
Notiz Moetz - Thannrain - Stams - Silz - Haiming - Moetz ... lockerer Lauf, recht gutes Wetter, tw. nass und Reste Schneematsch ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:58 00:04:58 00:04:59 12,0 -9,76
2,00 00:09:41 00:04:42 00:04:43 12,7 -0,91
3,00 00:14:20 00:04:38 00:04:39 12,9 -2,11
4,00 00:18:59 00:04:39 00:04:40 12,9 -1,35
5,00 00:23:36 00:04:37 00:04:37 13,0 -0,54
6,00 00:28:12 00:04:35 00:04:36 13,1 2,75
7,00 00:33:02 00:04:50 00:04:50 12,4 13,80
8,00 00:38:12 00:05:10 00:05:10 11,6 19,91
9,00 00:42:42 00:04:29 00:04:30 13,4 -29,30
10,00 00:47:27 00:04:44 00:04:45 12,6 0,93
11,00 00:52:11 00:04:44 00:04:44 12,7 6,82
12,00 00:56:54 00:04:42 00:04:43 12,7 3,00
13,00 01:01:36 00:04:42 00:04:43 12,7 5,87
14,00 01:06:23 00:04:46 00:04:46 12,6 1,62
15,00 01:11:10 00:04:47 00:04:47 12,5 4,50
16,00 01:15:47 00:04:36 00:04:36 13,0 -3,97
17,00 01:20:26 00:04:39 00:04:39 12,9 -0,17
18,00 01:25:05 00:04:39 00:04:40 12,9 -1,74
19,00 01:29:41 00:04:35 00:04:36 13,1 0,87
20,00 01:34:18 00:04:36 00:04:37 13,0 -3,56
21,00 01:38:53 00:04:35 00:04:35 13,1 1,33
22,00 01:43:34 00:04:40 00:04:41 12,8 -0,80
23,00 01:48:03 00:04:28 00:04:29 13,4 -3,63
24,00 01:52:32 00:04:29 00:04:29 13,4 -5,12
25,00 01:57:06 00:04:34 00:04:34 13,1 1,30
25,16 01:57:53 00:00:46 00:04:45 12,6 0,29