02:23 Laufen Moetz - Ri. Flaurling - Moetz
Ort Moetz Datum 05.02.2012 12:45:28
Kategorie Strasse
Distanz 28,51 Kilometer Steigung 20,9 Meter Gefälle -4,1 Meter
Gesamt Zeit 02:25:00 Aktiv 02:23:07 Pause 00:01:53
Durchs. Tempo 00:05:05 min/km Tempo max. 00:04:25 min/km Tempo min. 00:11:22 min/km
Kalorien 0 Durchs. HF 146 BPM HF max. 160 BPM
Wetter -4 °C Clear
Ausrüstung Brooks - Adrenaline GTX
Sigvaris - Strumpf weiss 43
Notiz Moetz - Ri. Flaurling - Moetz ... windig, alles gepackter Schnee, GA1 ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:56 00:04:56 00:04:56 12,2 -16,00
2,00 00:10:27 00:05:31 00:05:31 10,9 -8,80
3,00 00:15:17 00:04:50 00:04:50 12,4 -3,60
4,00 00:20:06 00:04:49 00:04:49 12,5 2,00
5,00 00:24:56 00:04:50 00:04:50 12,4 -1,20
6,00 00:29:46 00:04:50 00:04:50 12,4 -2,00
7,00 00:34:36 00:04:50 00:04:50 12,4 3,60
8,00 00:39:24 00:04:48 00:04:48 12,5 -3,00
9,00 00:44:23 00:04:59 00:04:59 12,0 -1,80
10,00 00:49:35 00:05:12 00:05:12 11,5 -2,80
11,00 00:55:08 00:05:33 00:05:33 10,8 1,40
12,00 01:00:07 00:04:59 00:04:59 12,0 -2,00
13,00 01:05:04 00:04:57 00:04:57 12,1 -3,40
14,00 01:10:21 00:05:17 00:05:17 11,4 -1,80
15,00 01:15:48 00:05:27 00:05:27 11,0 3,60
16,00 01:20:45 00:04:57 00:04:57 12,1 -2,40
17,00 01:25:42 00:04:57 00:04:57 12,1 4,40
18,00 01:30:47 00:05:05 00:05:05 11,8 5,40
19,00 01:36:00 00:05:13 00:05:13 11,5 -0,80
20,00 01:41:15 00:05:15 00:05:15 11,4 4,00
21,00 01:46:17 00:05:02 00:05:02 11,9 2,40
22,00 01:51:21 00:05:04 00:05:04 11,8 9,40
23,00 01:56:20 00:04:59 00:04:59 12,0 0,40
24,00 02:01:28 00:05:08 00:05:08 11,7 0,40
25,00 02:06:37 00:05:09 00:05:09 11,7 -7,00
26,00 02:11:43 00:05:06 00:05:06 11,8 2,00
27,00 02:16:55 00:05:12 00:05:12 11,5 -0,80
28,00 02:22:12 00:05:17 00:05:17 11,4 3,80