02:05 Laufen Moetz - Telfs plus - Moetz
Ort Moetz Datum 14.01.2012 14:53:53
Kategorie Strasse
Distanz 23,99 Kilometer Steigung 31,6 Meter Gefälle -9,8 Meter
Gesamt Zeit 02:06:17 Aktiv 02:04:41 Pause 00:01:36
Durchs. Tempo 00:05:11 min/km Tempo max. 00:04:17 min/km Tempo min. 00:11:26 min/km
Kalorien 0 Durchs. HF 141 BPM HF max. 154 BPM
Wetter 4 °C PartClouds
Ausrüstung Brooks - Ghost GTX
Notiz Moetz - Telfs plus - Moetz ... mehr als die Haelfte komplett eisig, Rest Asphalt, ganz locker, GA1 ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:08 00:05:08 00:05:08 11,7 -1,80
2,00 00:10:43 00:05:35 00:05:35 10,7 -3,40
3,00 00:15:43 00:05:00 00:05:00 12,0 4,00
4,00 00:20:46 00:05:03 00:05:03 11,9 -0,80
5,00 00:25:51 00:05:05 00:05:05 11,8 2,80
6,00 00:31:04 00:05:13 00:05:13 11,5 0,60
7,00 00:36:09 00:05:05 00:05:05 11,8 -1,40
8,00 00:41:12 00:05:03 00:05:03 11,9 -4,40
9,00 00:47:06 00:05:54 00:05:54 10,2 -2,60
10,00 00:52:26 00:05:20 00:05:20 11,3 0,40
11,00 00:57:42 00:05:16 00:05:16 11,4 -6,20
12,00 01:03:11 00:05:29 00:05:29 10,9 0,00
13,00 01:08:59 00:05:48 00:05:48 10,3 13,80
14,00 01:14:12 00:05:13 00:05:13 11,5 -9,20
15,00 01:19:55 00:05:43 00:05:43 10,5 0,20
16,00 01:25:15 00:05:20 00:05:20 11,3 -4,40
17,00 01:30:21 00:05:06 00:05:06 11,8 1,20
18,00 01:35:34 00:05:13 00:05:13 11,5 6,20
19,00 01:40:39 00:05:05 00:05:05 11,8 -1,60
20,00 01:45:42 00:05:03 00:05:03 11,9 2,80
21,00 01:50:35 00:04:53 00:04:53 12,3 -0,80
22,00 01:55:34 00:04:59 00:04:59 12,0 2,60
23,00 02:00:38 00:05:04 00:05:04 11,8 7,60
24,00 02:05:41 00:05:03 00:05:03 11,9 -2,60