02:17 Laufen Moetz - Roppener Haengebruecke - Moetz
Ort Moetz Datum 22.12.2011 09:39:05
Kategorie Strasse
Distanz 25,90 Kilometer Steigung 270,0 Meter Gefälle -270,0 Meter
Gesamt Zeit 02:29:27 Aktiv 02:23:43 Pause 00:05:44
Durchs. Tempo 00:05:16 min/km Tempo max. 00:02:49 min/km Tempo min. 00:32:39 min/km
Kalorien 0 Durchs. HF 144 BPM HF max. 162 BPM
Wetter -1 °C Snow
Ausrüstung Sigvaris - Strumpf weiss 43
Salomon - Speedcross 2 GTX
Notiz Moetz - Roppener Haengebruecke - Moetz ... Schneefall, alles Schnee bzw. Eis, locker, GA1 ... Aufzeichnung falsch, da vergessen zu stoppen und Schnee geschaufelt ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:23 00:05:23 00:05:23 11,1 276,60
2,00 00:10:08 00:04:45 00:04:45 12,6 21,80
3,00 00:15:19 00:05:11 00:05:11 11,6 -279,00
4,00 00:20:27 00:05:08 00:05:08 11,7 23,00
5,00 00:25:42 00:05:15 00:05:15 11,4 -34,00
6,00 00:31:27 00:05:45 00:05:45 10,4 -6,20
7,00 00:36:47 00:05:20 00:05:20 11,3 15,60
8,00 00:42:44 00:05:57 00:05:57 10,1 36,60
9,00 00:48:17 00:05:33 00:05:33 10,8 8,80
10,00 00:53:28 00:05:11 00:05:11 11,6 -9,00
11,00 00:59:19 00:05:51 00:05:51 10,3 -30,20
12,00 01:04:54 00:05:35 00:05:35 10,7 5,00
13,00 01:10:28 00:05:34 00:05:34 10,8 3,40
14,00 01:16:22 00:05:54 00:05:54 10,2 0,00
15,00 01:21:36 00:05:14 00:05:14 11,5 -15,00
16,00 01:27:12 00:05:36 00:05:36 10,7 16,00
17,00 01:32:47 00:05:35 00:05:35 10,7 18,60
18,00 01:37:48 00:05:01 00:05:01 12,0 3,00
19,00 01:42:30 00:04:42 00:04:42 12,8 -41,40
20,00 01:47:42 00:05:12 00:05:12 11,5 -17,20
21,00 01:52:55 00:05:13 00:05:13 11,5 1,60
22,00 01:58:08 00:05:13 00:05:13 11,5 -1,20
23,00 02:03:26 00:05:18 00:05:18 11,3 -4,60
24,00 02:08:38 00:05:12 00:05:12 11,5 -3,80
25,00 02:13:54 00:05:16 00:05:16 11,4 -2,40
26,00 02:21:27 00:07:33 00:07:33 7,9 4,60