Ort	Zirl			Datum	16.12.2011 13:07:07
Kategorie	Strasse
Distanz	25,76 Kilometer	Steigung	37,8 Meter	Gefälle	-2,0 Meter
Gesamt Zeit	02:16:18	Aktiv	02:16:04	Pause	00:00:14
Durchs. Tempo	00:05:17 min/km	Tempo max.	00:04:05 min/km	Tempo min.	00:07:09 min/km
Kalorien	1501	Durchs. HF	148 BPM	HF max.	161 BPM
Wetter	4 °C Clouds
Ausrüstung	Brooks - Adrenaline GTX Sigvaris - Strumpf weiss 43
Notiz	Zirl - Moetz ... ca. 1/2 Schnee, nicht gut beisammen, GA1 ... garmin connect
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:05:07 00:05:07 00:05:07 11,7 -0,40 2,00 00:10:12 00:05:05 00:05:05 11,8 14,60 3,00 00:15:24 00:05:12 00:05:12 11,5 1,00 4,00 00:20:31 00:05:07 00:05:07 11,7 -5,80 5,00 00:25:46 00:05:15 00:05:15 11,4 5,80 6,00 00:31:02 00:05:16 00:05:16 11,4 -1,40 7,00 00:36:14 00:05:12 00:05:12 11,5 -3,80 8,00 00:41:32 00:05:18 00:05:18 11,3 -2,20 9,00 00:46:51 00:05:19 00:05:19 11,3 -0,40 10,00 00:52:02 00:05:11 00:05:11 11,6 5,00 11,00 00:57:29 00:05:27 00:05:27 11,0 0,20 12,00 01:02:42 00:05:13 00:05:13 11,5 2,20 13,00 01:07:55 00:05:13 00:05:13 11,5 7,20 14,00 01:13:07 00:05:12 00:05:12 11,5 0,40 15,00 01:18:23 00:05:16 00:05:16 11,4 -4,60 16,00 01:23:46 00:05:23 00:05:23 11,1 11,20 17,00 01:29:06 00:05:20 00:05:20 11,3 1,40 18,00 01:34:22 00:05:16 00:05:16 11,4 -2,40 19,00 01:39:49 00:05:27 00:05:27 11,0 7,00 20,00 01:45:12 00:05:23 00:05:23 11,1 5,00 21,00 01:50:30 00:05:18 00:05:18 11,3 -8,40 22,00 01:55:55 00:05:25 00:05:25 11,1 12,40 23,00 02:01:10 00:05:15 00:05:15 11,4 -1,20 24,00 02:06:30 00:05:20 00:05:20 11,3 1,80 25,00 02:12:01 00:05:31 00:05:31 10,9 -1,00