Ort	Moetz			Datum	02.12.2011 09:43:59
Kategorie	Trail
Distanz	11,31 Kilometer	Steigung	346,7 Meter	Gefälle	-401,1 Meter
Gesamt Zeit	01:00:39	Aktiv	01:00:02	Pause	00:00:37
Durchs. Tempo	00:05:17 min/km	Tempo max.	00:03:55 min/km	Tempo min.	00:09:00 min/km
Kalorien	0	Durchs. HF	155 BPM	HF max.	174 BPM
Wetter	1 °C PartClouds
Ausrüstung	Brooks - Adrenaline GTX Sigvaris - Strumpf schwarz 47
Notiz	Moetz - Gruenberglift - Moetz ... 1°, sonnig ... hinauf (Radstr.): 00:35:29, 164 Puls ... garmin connect
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:05:29 00:05:29 00:05:29 10,9 -50,60 2,00 00:12:22 00:06:53 00:06:53 8,7 101,00 3,00 00:18:56 00:06:34 00:06:34 9,1 97,40 4,00 00:25:05 00:06:09 00:06:09 9,8 78,40 5,00 00:30:02 00:04:57 00:04:57 12,1 24,20 6,00 00:35:03 00:05:01 00:05:01 12,0 32,80 7,00 00:40:02 00:04:59 00:04:59 12,0 -14,40 8,00 00:44:57 00:04:55 00:04:55 12,2 -26,60 9,00 00:49:29 00:04:32 00:04:32 13,2 -48,80 10,00 00:53:54 00:04:25 00:04:25 13,6 -96,60 11,00 00:58:20 00:04:26 00:04:26 13,5 -97,20