Ort	Telfs			Datum	18.10.2011 17:18:01
Kategorie	Strasse
Distanz	20,54 Kilometer	Steigung	392,5 Meter	Gefälle	-312,5 Meter
Gesamt Zeit	01:10:05	Aktiv	01:07:51	Pause	00:02:14
Durchs. Tempo	00:03:18 min/km	Tempo max.	00:01:21 min/km	Tempo min.	00:09:55 min/km
Kalorien	0	Durchs. HF	134 BPM	HF max.	165 BPM
Wetter	14 °C PartClouds
Ausrüstung	Avid - Juicy BB7 organic Schwalbe - Nobby Nic vorne Schwalbe - Racing Ralph hinten Shimano - HG-93 XT Specialized - BG S-Works MTB Specialized - Stumpjumper Comp
Notiz	Telfs - Gerhardhof - Gschwent - Fronhausen - Moetz ... Ausfahrt mit Stefan und Andreas, locker ... garmin connect
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:02:46 00:02:46 00:02:46 21,7 8,18 2,00 00:05:55 00:03:09 00:03:09 19,0 43,70 3,00 00:10:44 00:04:49 00:04:49 12,5 63,78 4,00 00:16:55 00:06:11 00:06:11 9,7 79,45 5,00 00:21:11 00:04:16 00:04:16 14,1 33,10 6,00 00:25:00 00:03:49 00:03:49 15,7 29,18 7,00 00:28:32 00:03:32 00:03:32 17,0 28,88 8,00 00:31:54 00:03:22 00:03:22 17,8 24,95 9,00 00:34:36 00:02:42 00:02:42 22,2 -1,16 10,00 00:37:15 00:02:39 00:02:39 22,6 -2,05 11,00 00:40:21 00:03:06 00:03:06 19,4 20,01 12,00 00:44:05 00:03:44 00:03:44 16,1 -0,34 13,00 00:48:35 00:04:30 00:04:30 13,3 31,19 14,00 00:52:09 00:03:34 00:03:34 16,8 12,57 15,00 00:56:07 00:03:58 00:03:58 15,1 30,01 16,00 00:58:48 00:02:41 00:02:41 22,4 -31,28 17,00 01:00:46 00:01:58 00:01:58 30,5 -36,55 18,00 01:03:53 00:03:07 00:03:07 19,3 -68,73 19,00 01:06:08 00:02:15 00:02:15 26,7 -87,06 20,00 01:09:00 00:02:52 00:02:52 20,9 -64,37