00:52 Laufen Moetz - Telfs
Ort Moetz Datum 30.09.2011 07:01:01
Kategorie Strasse
Distanz 11,46 Kilometer Steigung 106,1 Meter Gefälle -9,0 Meter
Gesamt Zeit 00:51:52 Aktiv 00:51:50 Pause 00:00:02
Durchs. Tempo 00:04:31 min/km Tempo max. 00:03:39 min/km Tempo min. 00:05:07 min/km
Kalorien 0 Durchs. HF 153 BPM HF max. 163 BPM
Wetter 9 °C Clear
Ausrüstung Brooks - Adrenaline ASR 7
Sigvaris - Strumpf weiss 43
Notiz Moetz - Telfs ... GA2 ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:36 00:04:36 00:04:36 13,0 13,60
2,00 00:09:04 00:04:28 00:04:28 13,4 79,60
3,00 00:13:41 00:04:37 00:04:37 13,0 -12,00
4,00 00:18:08 00:04:27 00:04:27 13,5 -8,40
5,00 00:22:40 00:04:32 00:04:32 13,2 -5,00
6,00 00:27:15 00:04:35 00:04:35 13,1 -0,20
7,00 00:31:44 00:04:29 00:04:29 13,4 6,40
8,00 00:36:15 00:04:31 00:04:31 13,3 -11,40
9,00 00:40:43 00:04:28 00:04:28 13,4 2,20
10,00 00:45:16 00:04:33 00:04:33 13,2 -7,60
11,00 00:49:48 00:04:32 00:04:32 13,2 -0,20