01:17 Laufen Telfs - Fiecht - oben - Locherboden - Moetz
Ort Telfs Datum 16.09.2011 15:19:56
Kategorie Trail
Distanz 14,77 Kilometer Steigung 613,9 Meter Gefälle -268,5 Meter
Gesamt Zeit 01:16:37 Aktiv 01:16:20 Pause 00:00:17
Durchs. Tempo 00:05:11 min/km Tempo max. 00:03:15 min/km Tempo min. 00:09:19 min/km
Kalorien 0 Durchs. HF 158 BPM HF max. 174 BPM
Wetter 27 °C Clear
Ausrüstung Brooks - Ghost 2
Sigvaris - Strumpf schwarz 47
Notiz Telfs - Fiecht - oben - Locherboden - Moetz ... GA2 ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:12 00:04:12 00:04:12 14,3 141,80
2,00 00:08:45 00:04:33 00:04:33 13,2 142,80
3,00 00:13:49 00:05:04 00:05:04 11,8 40,40
4,00 00:19:12 00:05:23 00:05:23 11,1 57,80
5,00 00:24:47 00:05:35 00:05:35 10,7 55,80
6,00 00:30:17 00:05:30 00:05:30 10,9 30,60
7,00 00:35:34 00:05:17 00:05:17 11,4 47,60
8,00 00:40:33 00:04:59 00:04:59 12,0 -14,80
9,00 00:46:17 00:05:44 00:05:44 10,5 42,60
10,00 00:51:05 00:04:48 00:04:48 12,5 -24,20
11,00 00:55:50 00:04:45 00:04:45 12,6 -45,60
12,00 01:02:34 00:06:44 00:06:44 8,9 45,20
13,00 01:07:49 00:05:15 00:05:15 11,4 -37,20
14,00 01:13:10 00:05:21 00:05:21 11,2 -68,60