01:18 Laufen Telfs - Fiecht - oben - Locherboden - Moetz
Ort Telfs Datum 09.09.2011 15:18:43
Kategorie Trail
Distanz 14,53 Kilometer Steigung 388,5 Meter Gefälle -265,8 Meter
Gesamt Zeit 01:17:49 Aktiv 01:17:37 Pause 00:00:12
Durchs. Tempo 00:05:21 min/km Tempo max. 00:04:09 min/km Tempo min. 00:08:44 min/km
Kalorien 0 Durchs. HF 151 BPM HF max. 169 BPM
Wetter 27 °C Clear
Ausrüstung Brooks - Racer ST 5
Notiz Telfs - Fiecht - oben - Locherboden - Moetz ... Fahrtspiel, GA2 ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:43 00:04:43 00:04:43 12,7 86,20
2,00 00:09:20 00:04:37 00:04:37 13,0 6,00
3,00 00:14:32 00:05:12 00:05:12 11,5 21,00
4,00 00:19:58 00:05:26 00:05:26 11,0 53,80
5,00 00:25:36 00:05:38 00:05:38 10,7 65,00
6,00 00:31:20 00:05:44 00:05:44 10,5 18,00
7,00 00:36:53 00:05:33 00:05:33 10,8 39,80
8,00 00:41:57 00:05:04 00:05:04 11,8 -14,40
9,00 00:47:52 00:05:55 00:05:55 10,1 53,80
10,00 00:52:31 00:04:39 00:04:39 12,9 -35,20
11,00 00:57:33 00:05:02 00:05:02 11,9 -31,00
12,00 01:04:00 00:06:27 00:06:27 9,3 39,40
13,00 01:09:20 00:05:20 00:05:20 11,3 -40,00
14,00 01:15:14 00:05:54 00:05:54 10,2 -81,00