Ort	Moetz			Datum	29.08.2011 17:05:44
Kategorie	Trail
Distanz	15,21 Kilometer	Steigung	409,6 Meter	Gefälle	-461,4 Meter
Gesamt Zeit	01:15:15	Aktiv	01:13:39	Pause	00:01:36
Durchs. Tempo	00:04:50 min/km	Tempo max.	00:01:36 min/km	Tempo min.	00:09:39 min/km
Kalorien	0	Durchs. HF	158 BPM	HF max.	178 BPM
Wetter	26 °C PartClouds
Ausrüstung	Brooks - Racer ST 5 Sigvaris - Strumpf schwarz 47
Notiz	Moetz - Gruenberglift - Fronhausen - Locherboden - Moetz ... 26°, trocken, windig ... hinauf 5,90km - 380hm - 00:32:42 ... garmin connect
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:04:24 00:04:24 00:04:24 13,6 -9,12 2,00 00:11:00 00:06:36 00:06:36 9,1 89,02 3,00 00:16:53 00:05:53 00:05:53 10,2 89,57 4,00 00:22:37 00:05:44 00:05:44 10,5 79,34 5,00 00:27:14 00:04:37 00:04:37 13,0 32,48 6,00 00:31:52 00:04:38 00:04:38 12,9 28,89 7,00 00:36:03 00:04:11 00:04:11 14,3 -22,36 8,00 00:41:33 00:05:30 00:05:30 10,9 -33,45 9,00 00:46:18 00:04:45 00:04:45 12,6 -28,81 10,00 00:50:46 00:04:28 00:04:28 13,4 -47,70 11,00 00:55:47 00:05:01 00:05:01 12,0 -34,51 12,00 01:00:02 00:04:15 00:04:15 14,1 -39,92 13,00 01:04:34 00:04:32 00:04:32 13,2 -35,91 14,00 01:09:24 00:04:50 00:04:50 12,4 -8,13 15,00 01:14:14 00:04:50 00:04:50 12,4 -118,24