00:59 Laufen Moetz - Haiming - Moetz
Ort Moetz Datum 26.08.2011 15:36:56
Kategorie Strasse
Distanz 12,99 Kilometer Steigung 39,1 Meter Gefälle -42,8 Meter
Gesamt Zeit 01:00:24 Aktiv 00:59:27 Pause 00:00:57
Durchs. Tempo 00:04:34 min/km Tempo max. 00:04:08 min/km Tempo min. 00:05:23 min/km
Kalorien 0 Durchs. HF 151 BPM HF max. 163 BPM
Wetter 34 °C PartClouds
Ausrüstung Brooks - Racer ST 5
Notiz Moetz - Haiming - Moetz ... recht locker, GA1/GA2 ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:47 00:04:47 00:04:47 12,5 -9,54
2,00 00:09:53 00:05:06 00:05:06 11,8 12,31
3,00 00:14:30 00:04:37 00:04:37 13,0 -7,80
4,00 00:18:58 00:04:28 00:04:28 13,4 6,91
5,00 00:23:27 00:04:29 00:04:29 13,4 -1,80
6,00 00:28:03 00:04:36 00:04:36 13,0 3,75
7,00 00:32:29 00:04:26 00:04:26 13,5 0,00
8,00 00:37:00 00:04:31 00:04:31 13,3 -3,44
9,00 00:41:31 00:04:31 00:04:31 13,3 1,73
10,00 00:46:04 00:04:33 00:04:33 13,2 -7,12
11,00 00:50:39 00:04:35 00:04:35 13,1 6,58
12,00 00:55:40 00:05:01 00:05:01 12,0 -10,91
13,00 01:00:19 00:04:39 00:04:39 12,9 8,68