Ort	Moetz			Datum	24.07.2011 11:06:21
Kategorie	Trail
Distanz	14,81 Kilometer	Steigung	438,6 Meter	Gefälle	-437,2 Meter
Gesamt Zeit	01:16:04	Aktiv	01:14:48	Pause	00:01:16
Durchs. Tempo	00:05:02 min/km	Tempo max.	00:03:53 min/km	Tempo min.	00:07:18 min/km
Kalorien	0	Durchs. HF	157 BPM	HF max.	178 BPM
Wetter	14 °C Clouds
Ausrüstung	Brooks - T7 Racer
Notiz	Moetz - Gruenberglift - Fronhausen - Locherboden - Moetz ...14°, perfektes Laufwetter, neuer Schuh Brooks T7 Racer ... hinauf neue PB 5,95km - 380hm - 00:32:08 ... garmin connect
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:05:20 00:05:20 00:05:20 11,3 46,21 2,00 00:11:36 00:06:16 00:06:16 9,6 106,77 3,00 00:17:54 00:06:18 00:06:18 9,5 109,97 4,00 00:23:31 00:05:37 00:05:37 10,7 70,55 5,00 00:27:54 00:04:23 00:04:23 13,7 10,86 6,00 00:32:21 00:04:27 00:04:27 13,5 28,18 7,00 00:36:45 00:04:24 00:04:24 13,6 -27,97 8,00 00:42:21 00:05:36 00:05:36 10,7 -33,40 9,00 00:46:55 00:04:34 00:04:34 13,1 -59,89 10,00 00:52:07 00:05:12 00:05:12 11,5 -8,77 11,00 00:57:07 00:05:00 00:05:00 12,0 -76,83 12,00 01:01:43 00:04:36 00:04:36 13,0 -9,25 13,00 01:06:13 00:04:30 00:04:30 13,3 -44,61 14,00 01:12:00 00:05:47 00:05:47 10,4 -65,84