00:54 Laufen Moetz - Telfs (Schotter)
Ort Moetz Datum 21.07.2011 06:58:38
Kategorie Strasse
Distanz 12,06 Kilometer Steigung 0,0 Meter Gefälle -8,5 Meter
Gesamt Zeit 00:54:29 Aktiv 00:54:29 Pause 00:00:00
Durchs. Tempo 00:04:31 min/km Tempo max. 00:04:00 min/km Tempo min. 00:05:10 min/km
Kalorien 0 Durchs. HF 157 BPM HF max. 176 BPM
Wetter 12 °C PartClouds
Ausrüstung Brooks - Racer ST 5
Sigvaris - Strumpf schwarz 47
Notiz Moetz - Telfs (Schotter) ... 1/2 Asphalt, 1/2 Schotter, GA2 ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:32 00:04:32 00:04:32 13,2 -12,64
2,00 00:09:05 00:04:33 00:04:33 13,2 0,00
3,00 00:13:29 00:04:24 00:04:24 13,6 -4,90
4,00 00:17:57 00:04:28 00:04:28 13,4 -3,10
5,00 00:22:25 00:04:28 00:04:28 13,4 -2,96
6,00 00:26:54 00:04:29 00:04:29 13,4 -1,20
7,00 00:31:25 00:04:31 00:04:31 13,3 -3,84
8,00 00:35:57 00:04:32 00:04:32 13,2 -1,31
9,00 00:40:32 00:04:35 00:04:35 13,1 2,31
10,00 00:45:04 00:04:32 00:04:32 13,2 -1,00
11,00 00:49:40 00:04:36 00:04:36 13,0 -3,08
12,00 00:54:12 00:04:32 00:04:32 13,2 0,08