01:27 Laufen Zugspitzarena Halbmarathon
Ort Heiterwang Datum 18.06.2011 13:59:11
Kategorie Strasse
Distanz 21,12 Kilometer Steigung 130,4 Meter Gefälle -149,9 Meter
Gesamt Zeit 01:27:02 Aktiv 01:27:02 Pause 00:00:00
Durchs. Tempo 00:04:07 min/km Tempo max. 00:03:15 min/km Tempo min. 00:05:39 min/km
Kalorien 0 Durchs. HF 175 BPM HF max. 183 BPM
Wetter 13 °C Rain
Ausrüstung Brooks - Racer ST 5
Sigvaris - Strumpf weiss 43
Notiz Zugspitzarena Halbmarathon ... sehr starker Regen, tw. knöcheltief, 210hm, 11,4km Asphalt, 9,7km Schotter und Wiese ... 9. Platz ges., 2. Platz M35, 01:27:03 brutto, 14,54km/h, 04:40 min/km ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:03:47 00:03:47 00:03:47 15,9 11,69
2,00 00:07:51 00:04:04 00:04:04 14,8 12,40
3,00 00:12:04 00:04:13 00:04:13 14,2 19,51
4,00 00:16:30 00:04:26 00:04:26 13,5 28,93
5,00 00:20:38 00:04:08 00:04:08 14,5 9,01
6,00 00:24:53 00:04:15 00:04:15 14,1 11,81
7,00 00:28:49 00:03:56 00:03:56 15,3 -6,19
8,00 00:33:26 00:04:37 00:04:37 13,0 32,54
9,00 00:37:32 00:04:06 00:04:06 14,6 -17,86
10,00 00:41:12 00:03:40 00:03:40 16,4 -42,19
11,00 00:45:04 00:03:52 00:03:52 15,5 -37,09
12,00 00:49:16 00:04:12 00:04:12 14,3 -15,45
13,00 00:53:21 00:04:05 00:04:05 14,7 -13,15
14,00 00:57:18 00:03:57 00:03:57 15,2 -20,36
15,00 01:01:30 00:04:12 00:04:12 14,3 -10,00
16,00 01:05:39 00:04:09 00:04:09 14,5 0,95
17,00 01:09:46 00:04:07 00:04:07 14,6 8,05
18,00 01:13:54 00:04:08 00:04:08 14,5 -4,74
19,00 01:18:02 00:04:08 00:04:08 14,5 -1,26
20,00 01:22:12 00:04:10 00:04:10 14,4 -1,98
21,00 01:26:29 00:04:17 00:04:17 14,0 19,46