05:25 Laufen Moetz - Nassereith - oberh. Fernpass - Reutte - Holz
Ort Moetz Datum 11.06.2011 08:20:20
Kategorie Trail
Distanz 57,33 Kilometer Steigung 1.261,6 Meter Gefälle -978,8 Meter
Gesamt Zeit 05:35:17 Aktiv 05:24:12 Pause 00:11:05
Durchs. Tempo 00:05:39 min/km Tempo max. 00:04:14 min/km Tempo min. 00:10:17 min/km
Kalorien 0 Durchs. HF 152 BPM HF max. 172 BPM
Wetter 14 °C Clouds
Ausrüstung Brooks - Adrenaline ASR 7
Sigvaris - Strumpf schwarz 47
Notiz Moetz - Nassereith - oberh. Fernpass - Lermoos - Reutte - Holz ... ab Lermoos Gegenwind, ab Heiterwang Regen, insg. 10 Min Pause, super! ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:41 00:05:41 00:05:41 10,6 47,55
2,00 00:13:31 00:07:50 00:07:50 7,7 103,85
3,00 00:21:01 00:07:30 00:07:30 8,0 104,70
4,00 00:28:08 00:07:07 00:07:07 8,4 68,20
5,00 00:34:07 00:05:59 00:05:59 10,0 22,87
6,00 00:39:45 00:05:38 00:05:38 10,7 27,53
7,00 00:46:00 00:06:15 00:06:15 9,6 47,25
8,00 00:52:04 00:06:04 00:06:04 9,9 39,76
9,00 00:57:47 00:05:43 00:05:43 10,5 -4,51
10,00 01:02:53 00:05:06 00:05:06 11,8 -47,73
11,00 01:07:47 00:04:54 00:04:54 12,2 -90,92
12,00 01:12:32 00:04:45 00:04:45 12,6 -62,30
13,00 01:17:28 00:04:56 00:04:56 12,2 -36,55
14,00 01:22:40 00:05:12 00:05:12 11,5 -36,78
15,00 01:28:45 00:06:05 00:06:05 9,9 20,52
16,00 01:34:31 00:05:46 00:05:46 10,4 13,21
17,00 01:41:08 00:06:37 00:06:37 9,1 40,80
18,00 01:46:32 00:05:24 00:05:24 11,1 4,98
19,00 01:52:55 00:06:23 00:06:23 9,4 44,28
20,00 02:01:17 00:08:22 00:08:22 7,2 137,86
21,00 02:07:47 00:06:30 00:06:30 9,2 39,23
22,00 02:14:28 00:06:41 00:06:41 9,0 36,87
23,00 02:21:04 00:06:36 00:06:36 9,1 48,26
24,00 02:29:29 00:08:25 00:08:25 7,1 38,85
25,00 02:34:47 00:05:18 00:05:18 11,3 -91,18
26,00 02:40:45 00:05:58 00:05:58 10,1 -57,24
27,00 02:45:58 00:05:13 00:05:13 11,5 -28,69
28,00 02:51:16 00:05:18 00:05:18 11,3 -34,37
29,00 02:56:04 00:04:48 00:04:48 12,5 -39,99
30,00 03:01:17 00:05:13 00:05:13 11,5 -24,30
31,00 03:06:13 00:04:56 00:04:56 12,2 -15,35
32,00 03:11:27 00:05:14 00:05:14 11,5 0,00
33,00 03:16:53 00:05:26 00:05:26 11,0 5,79
34,00 03:22:36 00:05:43 00:05:43 10,5 31,97
35,00 03:28:13 00:05:37 00:05:37 10,7 32,24
36,00 03:34:06 00:05:53 00:05:53 10,2 37,38
37,00 03:40:25 00:06:19 00:06:19 9,5 32,21
38,00 03:45:41 00:05:16 00:05:16 11,4 -15,79
39,00 03:50:50 00:05:09 00:05:09 11,7 -4,82
40,00 03:56:06 00:05:16 00:05:16 11,4 -14,21
41,00 04:05:57 00:09:51 00:09:51 6,1 5,23
42,00 04:10:51 00:04:54 00:04:54 12,2 -22,51
43,00 04:15:43 00:04:52 00:04:52 12,3 -19,94
44,00 04:20:42 00:04:59 00:04:59 12,0 -19,67
45,00 04:25:41 00:04:59 00:04:59 12,0 -19,44
46,00 04:31:17 00:05:36 00:05:36 10,7 -9,66
47,00 04:37:26 00:06:09 00:06:09 9,8 54,10
48,00 04:43:03 00:05:37 00:05:37 10,7 -31,01
49,00 04:48:14 00:05:11 00:05:11 11,6 -31,69
50,00 04:53:14 00:05:00 00:05:00 12,0 -27,75
51,00 04:58:33 00:05:19 00:05:19 11,3 -92,44
52,00 05:03:55 00:05:22 00:05:22 11,2 -2,32
53,00 05:09:30 00:05:35 00:05:35 10,7 -13,15
54,00 05:14:51 00:05:21 00:05:21 11,2 -4,53
55,00 05:20:25 00:05:34 00:05:34 10,8 11,24
56,00 05:26:31 00:06:06 00:06:06 9,8 7,11
57,00 05:32:40 00:06:09 00:06:09 9,8 41,52