Ort	Telfs			Datum	08.06.2011 18:05:12
Kategorie	Laufen
Distanz	11,34 Kilometer	Steigung	5,0 Meter	Gefälle	-2,4 Meter
Gesamt Zeit	00:52:11	Aktiv	00:52:07	Pause	00:00:04
Durchs. Tempo	00:04:35 min/km	Tempo max.	00:03:39 min/km	Tempo min.	00:06:03 min/km
Kalorien	0	Durchs. HF	153 BPM	HF max.	161 BPM
Wetter	18 °C Rain
Ausrüstung	Brooks - Launch
Notiz	Telfs - Moetz ... tw. starker Regen, locker ... garmin connect
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:04:55 00:04:55 00:04:55 12,2 -3,17 2,00 00:09:24 00:04:29 00:04:29 13,4 4,28 3,00 00:13:40 00:04:16 00:04:16 14,1 2,03 4,00 00:18:11 00:04:31 00:04:31 13,3 5,81 5,00 00:22:48 00:04:37 00:04:37 13,0 4,39 6,00 00:27:24 00:04:36 00:04:36 13,0 3,51 7,00 00:31:58 00:04:34 00:04:34 13,1 -3,77 8,00 00:36:33 00:04:35 00:04:35 13,1 3,00 9,00 00:41:14 00:04:41 00:04:41 12,8 -0,56 10,00 00:45:55 00:04:41 00:04:41 12,8 2,56 11,00 00:50:38 00:04:43 00:04:43 12,7 6,33