00:56 Laufen Moetz - Telfs (Schotter)
Ort Moetz Datum 31.05.2011 07:00:43
Kategorie Strasse
Distanz 12,01 Kilometer Steigung 0,0 Meter Gefälle -7,3 Meter
Gesamt Zeit 00:55:48 Aktiv 00:55:45 Pause 00:00:03
Durchs. Tempo 00:04:38 min/km Tempo max. 00:03:56 min/km Tempo min. 00:05:16 min/km
Kalorien 0 Durchs. HF 150 BPM HF max. 160 BPM
Wetter 16 °C PartClouds
Ausrüstung Brooks - Racer ST 5
Notiz Moetz - Telfs (Schotter) ... 1/2 Asphalt, 1/2 Schotter, locker ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:35 00:04:35 00:04:35 13,1 -10,00
2,00 00:09:10 00:04:35 00:04:35 13,1 0,00
3,00 00:13:44 00:04:34 00:04:34 13,1 -4,99
4,00 00:18:32 00:04:48 00:04:48 12,5 -3,01
5,00 00:23:15 00:04:43 00:04:43 12,7 -3,00
6,00 00:27:56 00:04:41 00:04:41 12,8 -2,30
7,00 00:32:38 00:04:42 00:04:42 12,8 -2,70
8,00 00:37:19 00:04:41 00:04:41 12,8 -1,27
9,00 00:41:58 00:04:39 00:04:39 12,9 2,74
10,00 00:46:33 00:04:35 00:04:35 13,1 -2,36
11,00 00:51:10 00:04:37 00:04:37 13,0 -2,11
12,00 00:55:46 00:04:36 00:04:36 13,0 0,11