Ort	Telfs			Datum	23.05.2011 18:06:17
Kategorie	Trail
Distanz	14,26 Kilometer	Steigung	363,6 Meter	Gefälle	-339,4 Meter
Gesamt Zeit	01:18:32	Aktiv	01:18:12	Pause	00:00:20
Durchs. Tempo	00:05:29 min/km	Tempo max.	00:04:10 min/km	Tempo min.	00:09:10 min/km
Kalorien	0	Durchs. HF	149 BPM	HF max.	170 BPM
Wetter	26 °C PartClouds
Ausrüstung	Brooks - Cascadia 6 Sigvaris - Strumpf schwarz 47
Notiz	Telfs - Fiecht - oben - Locherboden - Moetz ... hinauf GA2, sonst locker ... garmin connect
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:04:48 00:04:48 00:04:48 12,5 -0,84 2,00 00:09:34 00:04:46 00:04:46 12,6 -0,02 3,00 00:15:11 00:05:37 00:05:37 10,7 63,05 4,00 00:21:01 00:05:50 00:05:50 10,3 43,18 5,00 00:26:23 00:05:22 00:05:22 11,2 20,99 6,00 00:32:20 00:05:57 00:05:57 10,1 56,39 7,00 00:37:57 00:05:37 00:05:37 10,7 34,35 8,00 00:43:25 00:05:28 00:05:28 11,0 -1,81 9,00 00:49:22 00:05:57 00:05:57 10,1 34,22 10,00 00:53:59 00:04:37 00:04:37 13,0 -71,16 11,00 00:59:30 00:05:31 00:05:31 10,9 30,32 12,00 01:05:41 00:06:11 00:06:11 9,7 -11,00 13,00 01:11:31 00:05:50 00:05:50 10,3 -28,04 14,00 01:17:12 00:05:41 00:05:41 10,6 -133,76