00:55 Laufen Moetz - Telfs (Schotter)
Ort Moetz Datum 18.05.2011 06:52:04
Kategorie Strasse
Distanz 12,03 Kilometer Steigung 0,0 Meter Gefälle -7,8 Meter
Gesamt Zeit 00:54:49 Aktiv 00:54:47 Pause 00:00:02
Durchs. Tempo 00:04:33 min/km Tempo max. 00:03:31 min/km Tempo min. 00:05:56 min/km
Kalorien 0 Durchs. HF 153 BPM HF max. 167 BPM
Wetter 8 °C PartClouds
Ausrüstung Brooks - Green Silence
Notiz Moetz - Telfs (Schotter) ... 1/2 Asphalt, 1/2 Schotter, locker ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:41 00:04:41 00:04:41 12,8 -9,37
2,00 00:09:07 00:04:26 00:04:26 13,5 -0,63
3,00 00:13:42 00:04:35 00:04:35 13,1 -5,00
4,00 00:18:23 00:04:41 00:04:41 12,8 -3,00
5,00 00:23:00 00:04:37 00:04:37 13,0 -3,00
6,00 00:27:35 00:04:35 00:04:35 13,1 -2,91
7,00 00:32:06 00:04:31 00:04:31 13,3 -2,09
8,00 00:36:39 00:04:33 00:04:33 13,2 -1,00
9,00 00:41:16 00:04:37 00:04:37 13,0 2,59
10,00 00:45:46 00:04:30 00:04:30 13,3 -2,10
11,00 00:50:12 00:04:26 00:04:26 13,5 -2,49
12,00 00:54:40 00:04:28 00:04:28 13,4 0,00