Ort	Telfs			Datum	28.04.2011 17:28:03
Kategorie	Trail
Distanz	14,98 Kilometer	Steigung	367,9 Meter	Gefälle	-339,7 Meter
Gesamt Zeit	01:17:43	Aktiv	01:17:11	Pause	00:00:32
Durchs. Tempo	00:05:09 min/km	Tempo max.	00:01:19 min/km	Tempo min.	00:08:19 min/km
Kalorien	0	Durchs. HF	148 BPM	HF max.	170 BPM
Wetter	18 °C PartClouds
Ausrüstung	Brooks - Green Silence
Notiz	Telfs - Fiecht - oben - Locherboden - Moetz ... Fahrtspiel ... garmin connect
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:02:50 00:02:50 00:02:50 21,2 -0,57 2,00 00:07:26 00:04:36 00:04:36 13,0 2,53 3,00 00:12:06 00:04:40 00:04:40 12,9 14,86 4,00 00:17:54 00:05:48 00:05:48 10,3 57,71 5,00 00:23:32 00:05:38 00:05:38 10,7 58,85 6,00 00:28:46 00:05:14 00:05:14 11,5 33,22 7,00 00:34:23 00:05:37 00:05:37 10,7 47,20 8,00 00:39:22 00:04:59 00:04:59 12,0 -13,79 9,00 00:45:18 00:05:56 00:05:56 10,1 48,62 10,00 00:50:06 00:04:48 00:04:48 12,5 -42,04 11,00 00:54:48 00:04:42 00:04:42 12,8 -30,26 12,00 01:01:16 00:06:28 00:06:28 9,3 42,08 13,00 01:06:56 00:05:40 00:05:40 10,6 -36,24 14,00 01:12:37 00:05:41 00:05:41 10,6 -68,36