Ort	Moetz			Datum	24.03.2011 06:48:08
Kategorie	Strasse
Distanz	15,50 Kilometer	Steigung	2,0 Meter	Gefälle	-20,1 Meter
Gesamt Zeit	01:02:01	Aktiv	01:01:59	Pause	00:00:02
Durchs. Tempo	00:03:59 min/km	Tempo max.	00:03:09 min/km	Tempo min.	00:05:50 min/km
Kalorien	0	Durchs. HF	170 BPM	HF max.	185 BPM
Wetter	2 °C Clear
Ausrüstung	Brooks - Racer ST 5
Notiz	Moetz - Telfs ... 1km einlaufen, 14km Halbmarathontempo (00:54:54 - 03:55/km - 15,3 km/h), Rest auslaufen ... garmin connect
Splits	Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m) 1,00 00:04:18 00:04:18 00:04:18 14,0 -32,10 2,00 00:08:10 00:03:52 00:03:52 15,5 2,84 3,00 00:12:02 00:03:52 00:03:52 15,5 -1,40 4,00 00:15:52 00:03:50 00:03:50 15,7 -2,44 5,00 00:19:46 00:03:54 00:03:54 15,4 -2,56 6,00 00:23:44 00:03:58 00:03:58 15,1 3,78 7,00 00:27:38 00:03:54 00:03:54 15,4 -1,70 8,00 00:31:32 00:03:54 00:03:54 15,4 -9,45 9,00 00:35:27 00:03:55 00:03:55 15,3 -1,07 10,00 00:39:24 00:03:57 00:03:57 15,2 -5,01 11,00 00:43:22 00:03:58 00:03:58 15,1 -2,73 12,00 00:47:20 00:03:58 00:03:58 15,1 -0,91 13,00 00:51:16 00:03:56 00:03:56 15,3 -2,53 14,00 00:55:15 00:03:59 00:03:59 15,1 0,84 15,00 00:59:18 00:04:03 00:04:03 14,8 3,08