00:57 Laufen Moetz - Haiming - Moetz
Ort Moetz Datum 13.11.2010 16:11:27
Kategorie Strasse
Distanz 13,02 Kilometer Steigung 31,0 Meter Gefälle -24,7 Meter
Gesamt Zeit 00:57:10 Aktiv 00:57:09 Pause 00:00:01
Durchs. Tempo 00:04:23 min/km Tempo max. 00:03:59 min/km Tempo min. 00:05:08 min/km
Kalorien 0 Durchs. HF 163 BPM HF max. 171 BPM
Wetter 13 °C PartClouds
Ausrüstung Brooks - Racer ST 4
Footpower - Sports Runner
Notiz Moetz - Haiming - Moetz ... relativ flott ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:33 00:04:33 00:04:33 13,2 -8,21
2,00 00:08:56 00:04:23 00:04:23 13,7 11,08
3,00 00:13:22 00:04:26 00:04:26 13,5 -6,38
4,00 00:17:46 00:04:24 00:04:24 13,6 6,72
5,00 00:22:08 00:04:22 00:04:22 13,7 -1,62
6,00 00:26:32 00:04:24 00:04:24 13,6 4,12
7,00 00:30:49 00:04:17 00:04:17 14,0 0,00
8,00 00:35:00 00:04:11 00:04:11 14,3 -3,86
9,00 00:39:16 00:04:16 00:04:16 14,1 1,41
10,00 00:43:41 00:04:25 00:04:25 13,6 -6,75
11,00 00:48:06 00:04:25 00:04:25 13,6 8,58
12,00 00:52:30 00:04:24 00:04:24 13,6 -12,98
13,00 00:57:04 00:04:34 00:04:34 13,1 8,89