00:59 Laufen Moetz - Haiming - Moetz
Ort Moetz Datum 08.11.2010 17:55:47
Kategorie Strasse
Distanz 13,01 Kilometer Steigung 29,0 Meter Gefälle -29,7 Meter
Gesamt Zeit 00:58:55 Aktiv 00:58:55 Pause 00:00:00
Durchs. Tempo 00:04:31 min/km Tempo max. 00:04:04 min/km Tempo min. 00:04:58 min/km
Kalorien 0 Durchs. HF 156 BPM HF max. 168 BPM
Wetter 8 °C ChanceRain
Ausrüstung Brooks - Ghost 2
Notiz Moetz - Haiming - Moetz ... mit Stirnlampe, locker, nass - Footpower ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:38 00:04:38 00:04:38 12,9 -5,25
2,00 00:09:12 00:04:34 00:04:34 13,1 10,68
3,00 00:13:47 00:04:35 00:04:35 13,1 -6,15
4,00 00:18:19 00:04:32 00:04:32 13,2 7,14
5,00 00:22:54 00:04:35 00:04:35 13,1 -1,81
6,00 00:27:31 00:04:37 00:04:37 13,0 4,04
7,00 00:32:01 00:04:30 00:04:30 13,3 0,00
8,00 00:36:30 00:04:29 00:04:29 13,4 -3,62
9,00 00:40:56 00:04:26 00:04:26 13,5 1,66
10,00 00:45:27 00:04:31 00:04:31 13,3 -7,15
11,00 00:49:49 00:04:22 00:04:22 13,7 5,71
12,00 00:54:17 00:04:28 00:04:28 13,4 -9,87
13,00 00:58:53 00:04:36 00:04:36 13,0 7,72