01:12 Laufen Moetz - Haiming - Silz - Moetz
Ort Moetz Datum 25.10.2010 13:09:44
Kategorie Strasse
Distanz 15,38 Kilometer Steigung 21,0 Meter Gefälle -18,2 Meter
Gesamt Zeit 01:12:22 Aktiv 01:12:22 Pause 00:00:00
Durchs. Tempo 00:04:42 min/km Tempo max. 00:03:52 min/km Tempo min. 00:06:07 min/km
Kalorien 0 Durchs. HF 157 BPM HF max. 168 BPM
Wetter 6 °C ChanceRain
Ausrüstung Brooks - Ghost 2
Notiz Moetz - Haiming - Silz - Moetz ... lockerer Lauf, tw. Nieselregen ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:42 00:04:42 00:04:42 12,8 -2,96
2,00 00:09:19 00:04:37 00:04:37 13,0 8,04
3,00 00:13:55 00:04:36 00:04:36 13,0 -2,99
4,00 00:18:29 00:04:34 00:04:34 13,1 5,99
5,00 00:23:04 00:04:35 00:04:35 13,1 -1,86
6,00 00:27:41 00:04:37 00:04:37 13,0 3,68
7,00 00:32:19 00:04:38 00:04:38 12,9 0,00
8,00 00:37:00 00:04:41 00:04:41 12,8 0,95
9,00 00:41:43 00:04:43 00:04:43 12,7 -0,41
10,00 00:46:39 00:04:56 00:04:56 12,2 4,46
11,00 00:51:21 00:04:42 00:04:42 12,8 -5,00
12,00 00:56:01 00:04:40 00:04:40 12,9 -10,00
13,00 01:00:44 00:04:43 00:04:43 12,7 -9,74
14,00 01:05:41 00:04:57 00:04:57 12,1 -1,05
15,00 01:10:28 00:04:47 00:04:47 12,5 4,91