03:19 Bike Tschirgant- und Plateaurunde
Ort Moetz Datum 26.06.2010 12:30:47
Kategorie MTB
Distanz 75,76 Kilometer Steigung 893,4 Meter Gefälle -940,3 Meter
Gesamt Zeit 03:21:01 Aktiv 03:18:31 Pause 00:02:30
Durchs. Tempo 22,9 km/h Tempo max. 41,6 km/h Tempo min. 6,8 km/h
Kalorien 4015 Durchs. HF 142 BPM HF max. 173 BPM
Wetter 25 °C Clear
Ausrüstung Schwalbe - Racing Ralph hinten
Schwalbe - Racing Ralph vorne
Shimano - HG-93 XT
Specialized - BG S-Works MTB
Specialized - Stumpjumper Comp
SwissStop - Disc17 Avid Juicy
Notiz Tschirgant- und Plateaurunde ... super Wetter, ohne Essen vorher, Knie nicht gespuert ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:02:22 00:02:22 00:02:22 25,4 -5,77
2,00 00:04:19 00:01:57 00:01:57 30,8 3,85
3,00 00:06:20 00:02:01 00:02:01 29,8 10,09
4,00 00:08:09 00:01:49 00:01:49 33,0 -1,92
5,00 00:09:55 00:01:46 00:01:46 34,0 2,88
6,00 00:11:42 00:01:47 00:01:47 33,6 3,36
7,00 00:13:40 00:01:58 00:01:58 30,5 9,13
8,00 00:16:51 00:03:11 00:03:11 18,8 43,26
9,00 00:19:05 00:02:14 00:02:14 26,9 3,36
10,00 00:20:47 00:01:42 00:01:42 35,3 -22,59
11,00 00:22:28 00:01:41 00:01:41 35,6 -12,02
12,00 00:24:49 00:02:21 00:02:21 25,5 24,51
13,00 00:27:04 00:02:15 00:02:15 26,7 -6,25
14,00 00:29:54 00:02:50 00:02:50 21,2 21,15
15,00 00:31:46 00:01:52 00:01:52 32,1 -12,98
16,00 00:34:01 00:02:15 00:02:15 26,7 1,44
17,00 00:36:17 00:02:16 00:02:16 26,5 -1,44
18,00 00:38:19 00:02:02 00:02:02 29,5 7,21
19,00 00:40:54 00:02:35 00:02:35 23,2 -1,44
20,00 00:42:47 00:01:53 00:01:53 31,9 3,85
21,00 00:44:48 00:02:01 00:02:01 29,8 -1,44
22,00 00:46:59 00:02:11 00:02:11 27,5 8,17
23,00 00:49:29 00:02:30 00:02:30 24,0 23,07
24,00 00:51:39 00:02:10 00:02:10 27,7 2,40
25,00 00:53:58 00:02:19 00:02:19 25,9 13,94
26,00 00:56:34 00:02:36 00:02:36 23,1 14,42
27,00 00:59:19 00:02:45 00:02:45 21,8 22,11
28,00 01:01:39 00:02:20 00:02:20 25,7 2,88
29,00 01:04:05 00:02:26 00:02:26 24,7 17,78
30,00 01:06:15 00:02:10 00:02:10 27,7 0,00
31,00 01:08:48 00:02:33 00:02:33 23,5 14,90
32,00 01:10:45 00:01:57 00:01:57 30,8 -24,99
33,00 01:13:01 00:02:16 00:02:16 26,5 -2,40
34,00 01:15:03 00:02:02 00:02:02 29,5 4,33
35,00 01:18:06 00:03:03 00:03:03 19,7 27,40
36,00 01:21:06 00:03:00 00:03:00 20,0 27,40
37,00 01:24:37 00:03:31 00:03:31 17,1 43,74
38,00 01:29:11 00:04:34 00:04:34 13,1 62,97
39,00 01:36:31 00:07:20 00:07:20 8,2 119,68
40,00 01:40:56 00:04:25 00:04:25 13,6 39,41
41,00 01:43:28 00:02:32 00:02:32 23,7 -2,40
42,00 01:45:12 00:01:44 00:01:44 34,6 -51,91
43,00 01:46:41 00:01:29 00:01:29 40,4 -63,93
44,00 01:48:25 00:01:44 00:01:44 34,6 -33,65
45,00 01:50:10 00:01:45 00:01:45 34,3 -41,34
46,00 01:53:00 00:02:50 00:02:50 21,2 -8,17
47,00 01:54:54 00:01:54 00:01:54 31,6 -29,80
48,00 01:57:35 00:02:41 00:02:41 22,4 1,44
49,00 02:00:06 00:02:31 00:02:31 23,8 -20,19
50,00 02:02:24 00:02:18 00:02:18 26,1 4,81
51,00 02:04:34 00:02:10 00:02:10 27,7 -11,06
52,00 02:06:44 00:02:10 00:02:10 27,7 -14,42
53,00 02:08:45 00:02:01 00:02:01 29,8 -19,23
54,00 02:10:41 00:01:56 00:01:56 31,0 -25,96
55,00 02:14:54 00:04:13 00:04:13 14,2 -34,13
56,00 02:16:31 00:01:37 00:01:37 37,1 -60,08
57,00 02:18:32 00:02:01 00:02:01 29,8 -58,16
58,00 02:24:33 00:06:01 00:06:01 10,0 78,35
59,00 02:28:02 00:03:29 00:03:29 17,2 20,67
60,00 02:32:47 00:04:45 00:04:45 12,6 50,47
61,00 02:36:22 00:03:35 00:03:35 16,7 5,77
62,00 02:39:56 00:03:34 00:03:34 16,8 26,92
63,00 02:42:49 00:02:53 00:02:53 20,8 2,88
64,00 02:46:00 00:03:11 00:03:11 18,8 13,94
65,00 02:49:01 00:03:01 00:03:01 19,9 9,13
66,00 02:50:41 00:01:40 00:01:40 36,0 0,96
67,00 02:52:54 00:02:13 00:02:13 27,1 18,75
68,00 02:57:20 00:04:26 00:04:26 13,5 4,81
69,00 03:02:50 00:05:30 00:05:30 10,9 39,90
70,00 03:07:41 00:04:51 00:04:51 12,4 51,43
71,00 03:11:35 00:03:54 00:03:54 15,4 22,59
72,00 03:13:21 00:01:46 00:01:46 34,0 -27,88
73,00 03:15:32 00:02:11 00:02:11 27,5 -41,34
74,00 03:17:35 00:02:03 00:02:03 29,3 -108,15
75,00 03:19:20 00:01:45 00:01:45 34,3 -89,88