01:36 Laufen Zuerich Tag 2 Kaeferberg
Ort Zuerich Datum 08.06.2010 17:24:51
Kategorie Trail
Distanz 20,48 Kilometer Steigung 98,6 Meter Gefälle -81,2 Meter
Gesamt Zeit 01:37:21 Aktiv 01:35:50 Pause 00:01:31
Durchs. Tempo 00:04:40 min/km Tempo max. 00:03:32 min/km Tempo min. 00:07:21 min/km
Kalorien 0 Durchs. HF 153 BPM HF max. 168 BPM
Wetter 25 °C ChanceRain
Ausrüstung Brooks - Ghost 2
Notiz Zuerich Tag 2 Kaeferberg ... 1x Runde "weiss", 1x Runde "rot" und 1x Finnenbahn ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:48 00:04:48 00:04:48 12,5 15,38
2,00 00:09:26 00:04:38 00:04:38 12,9 7,69
3,00 00:13:52 00:04:26 00:04:26 13,5 -12,50
4,00 00:19:00 00:05:08 00:05:08 11,7 -0,96
5,00 00:23:23 00:04:23 00:04:23 13,7 -4,81
6,00 00:28:14 00:04:51 00:04:51 12,4 12,02
7,00 00:32:47 00:04:33 00:04:33 13,2 -0,48
8,00 00:38:18 00:05:31 00:05:31 10,9 2,40
9,00 00:42:48 00:04:30 00:04:30 13,3 -11,06
10,00 00:47:06 00:04:18 00:04:18 14,0 -7,21
11,00 00:52:07 00:05:01 00:05:01 12,0 17,30
12,00 00:57:00 00:04:53 00:04:53 12,3 1,92
13,00 01:01:41 00:04:41 00:04:41 12,8 4,33
14,00 01:06:15 00:04:34 00:04:34 13,1 -19,23
15,00 01:11:01 00:04:46 00:04:46 12,6 -12,50
16,00 01:15:46 00:04:45 00:04:45 12,6 10,09
17,00 01:20:38 00:04:52 00:04:52 12,3 19,71
18,00 01:25:11 00:04:33 00:04:33 13,2 -1,92
19,00 01:29:48 00:04:37 00:04:37 13,0 -10,09
20,00 01:34:33 00:04:45 00:04:45 12,6 -14,42