01:42 Laufen Zuerich Tag 1 Uetliberg und Finnenbahn
Ort Zuerich Datum 07.06.2010 18:44:22
Kategorie Trail
Distanz 19,80 Kilometer Steigung 412,4 Meter Gefälle -369,1 Meter
Gesamt Zeit 01:43:23 Aktiv 01:41:38 Pause 00:01:45
Durchs. Tempo 00:05:08 min/km Tempo max. 00:04:02 min/km Tempo min. 00:07:21 min/km
Kalorien 0 Durchs. HF 148 BPM HF max. 169 BPM
Wetter 27 °C ChanceRain
Ausrüstung Brooks - Cascadia 5
Notiz Zuerich Tag 1 Uetliberg und Finnenbahn ... 2 Runden + 5x Finnenbahn, davon 2x barfuss ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:54 00:05:54 00:05:54 10,2 70,18
2,00 00:10:34 00:04:40 00:04:40 12,9 -10,09
3,00 00:16:01 00:05:27 00:05:27 11,0 74,98
4,00 00:20:31 00:04:30 00:04:30 13,3 -42,30
5,00 00:25:16 00:04:45 00:04:45 12,6 -56,72
6,00 00:30:47 00:05:31 00:05:31 10,9 -22,11
7,00 00:35:40 00:04:53 00:04:53 12,3 -5,77
8,00 00:41:40 00:06:00 00:06:00 10,0 34,61
9,00 00:46:46 00:05:06 00:05:06 11,8 22,59
10,00 00:52:05 00:05:19 00:05:19 11,3 22,59
11,00 00:57:48 00:05:43 00:05:43 10,5 42,78
12,00 01:03:00 00:05:12 00:05:12 11,5 10,57
13,00 01:07:52 00:04:52 00:04:52 12,3 -50,95
14,00 01:12:43 00:04:51 00:04:51 12,4 -60,56
15,00 01:18:10 00:05:27 00:05:27 11,0 25,48
16,00 01:23:19 00:05:09 00:05:09 11,7 -27,88
17,00 01:28:29 00:05:10 00:05:10 11,6 0,96
18,00 01:33:38 00:05:09 00:05:09 11,7 6,25
19,00 01:39:18 00:05:40 00:05:40 10,6 -1,44