02:06 Laufen Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz
Ort Moetz Datum 24.04.2010 10:47:44
Kategorie Trail
Distanz 25,42 Kilometer Steigung 354,4 Meter Gefälle -326,3 Meter
Gesamt Zeit 02:06:51 Aktiv 02:05:50 Pause 00:01:01
Durchs. Tempo 00:04:57 min/km Tempo max. 00:03:19 min/km Tempo min. 00:08:01 min/km
Kalorien 0 Durchs. HF 158 BPM HF max. 171 BPM
Wetter 21 °C ChanceRain
Ausrüstung Brooks - Cascadia 4
Notiz Moetz - Telfs (Schotter) - Fiecht - Locherboden - Moetz ... lockerer bis mittlerer Lauf, super Wetter ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:37 00:04:37 00:04:37 13,0 -6,25
2,00 00:09:12 00:04:35 00:04:35 13,1 -2,40
3,00 00:13:40 00:04:28 00:04:28 13,4 -1,92
4,00 00:18:16 00:04:36 00:04:36 13,0 -0,48
5,00 00:22:47 00:04:31 00:04:31 13,3 -2,40
6,00 00:27:16 00:04:29 00:04:29 13,4 -1,44
7,00 00:31:49 00:04:33 00:04:33 13,2 -2,40
8,00 00:36:24 00:04:35 00:04:35 13,1 -0,96
9,00 00:40:45 00:04:21 00:04:21 13,8 -0,48
10,00 00:45:14 00:04:29 00:04:29 13,4 0,00
11,00 00:49:43 00:04:29 00:04:29 13,4 -1,92
12,00 00:54:17 00:04:34 00:04:34 13,1 0,00
13,00 00:58:53 00:04:36 00:04:36 13,0 3,36
14,00 01:04:19 00:05:26 00:05:26 11,0 42,78
15,00 01:10:56 00:06:37 00:06:37 9,1 54,31
16,00 01:16:25 00:05:29 00:05:29 10,9 32,20
17,00 01:22:13 00:05:48 00:05:48 10,3 49,03
18,00 01:27:46 00:05:33 00:05:33 10,8 44,22
19,00 01:32:54 00:05:08 00:05:08 11,7 -13,94
20,00 01:38:45 00:05:51 00:05:51 10,3 50,95
21,00 01:43:24 00:04:39 00:04:39 12,9 -71,62
22,00 01:48:21 00:04:57 00:04:57 12,1 -0,48
23,00 01:53:52 00:05:31 00:05:31 10,9 -10,57
24,00 01:59:33 00:05:41 00:05:41 10,6 0,48
25,00 02:04:52 00:05:19 00:05:19 11,3 -127,37