02:59 Laufen Zuerich Marathon
Ort Zuerich Datum 11.04.2010 08:30:13
Kategorie Strasse
Distanz 42,63 Kilometer Steigung 10,4 Meter Gefälle -11,9 Meter
Gesamt Zeit 02:59:27 Aktiv 02:59:22 Pause 00:00:05
Durchs. Tempo 00:04:12 min/km Tempo max. 00:03:22 min/km Tempo min. 00:06:24 min/km
Kalorien 0 Durchs. HF 171 BPM HF max. 178 BPM
Wetter 9 °C ChanceRain
Ausrüstung Brooks - Racer ST 4
Notiz Zuerich Marathon ... 02:59:19 ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:08 00:04:08 00:04:08 14,5 0,96
2,00 00:08:11 00:04:03 00:04:03 14,8 3,36
3,00 00:12:18 00:04:07 00:04:07 14,6 4,81
4,00 00:16:19 00:04:01 00:04:01 14,9 -0,96
5,00 00:20:23 00:04:04 00:04:04 14,8 3,36
6,00 00:24:27 00:04:04 00:04:04 14,8 -1,44
7,00 00:28:33 00:04:06 00:04:06 14,6 -1,44
8,00 00:32:38 00:04:05 00:04:05 14,7 0,48
9,00 00:36:40 00:04:02 00:04:02 14,9 2,88
10,00 00:40:45 00:04:05 00:04:05 14,7 -1,92
11,00 00:44:50 00:04:05 00:04:05 14,7 0,96
12,00 00:48:55 00:04:05 00:04:05 14,7 3,85
13,00 00:53:02 00:04:07 00:04:07 14,6 -1,92
14,00 00:57:08 00:04:06 00:04:06 14,6 1,44
15,00 01:01:17 00:04:09 00:04:09 14,5 0,96
16,00 01:05:23 00:04:06 00:04:06 14,6 -0,96
17,00 01:09:36 00:04:13 00:04:13 14,2 3,36
18,00 01:13:46 00:04:10 00:04:10 14,4 1,44
19,00 01:17:57 00:04:11 00:04:11 14,3 1,44
20,00 01:22:10 00:04:13 00:04:13 14,2 2,88
21,00 01:26:18 00:04:08 00:04:08 14,5 -7,21
22,00 01:30:25 00:04:07 00:04:07 14,6 0,96
23,00 01:34:37 00:04:12 00:04:12 14,3 -2,40
24,00 01:38:48 00:04:11 00:04:11 14,3 0,00
25,00 01:43:08 00:04:20 00:04:20 13,8 1,44
26,00 01:47:20 00:04:12 00:04:12 14,3 -2,40
27,00 01:51:33 00:04:13 00:04:13 14,2 -1,92
28,00 01:55:48 00:04:15 00:04:15 14,1 0,48
29,00 02:00:06 00:04:18 00:04:18 14,0 -1,44
30,00 02:04:24 00:04:18 00:04:18 14,0 2,40
31,00 02:08:42 00:04:18 00:04:18 14,0 0,96
32,00 02:12:57 00:04:15 00:04:15 14,1 0,96
33,00 02:17:11 00:04:14 00:04:14 14,2 -0,96
34,00 02:21:32 00:04:21 00:04:21 13,8 -1,92
35,00 02:25:59 00:04:27 00:04:27 13,5 -1,44
36,00 02:30:26 00:04:27 00:04:27 13,5 -0,48
37,00 02:34:55 00:04:29 00:04:29 13,4 0,00
38,00 02:39:23 00:04:28 00:04:28 13,4 -1,44
39,00 02:43:52 00:04:29 00:04:29 13,4 0,00
40,00 02:48:21 00:04:29 00:04:29 13,4 6,73
41,00 02:52:20 00:03:59 00:03:59 15,1 2,88
42,00 02:56:41 00:04:21 00:04:21 13,8 0,96