01:52 Laufen Moetz - Silz - Telfs - Moetz
Ort Moetz Datum 04.04.2010 09:49:35
Kategorie Strasse
Distanz 25,48 Kilometer Steigung 13,8 Meter Gefälle -17,9 Meter
Gesamt Zeit 01:51:57 Aktiv 01:51:57 Pause 00:00:00
Durchs. Tempo 00:04:23 min/km Tempo max. 00:03:32 min/km Tempo min. 00:05:45 min/km
Kalorien 0 Durchs. HF 161 BPM HF max. 177 BPM
Wetter 15 °C ChanceRain
Ausrüstung Brooks - Racer ST 4
Notiz Moetz - Silz - Telfs - Moetz ... 8,5km locker, 15km Marathontempo, 2km auslaufen ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:55 00:04:55 00:04:55 12,2 -4,81
2,00 00:09:39 00:04:44 00:04:44 12,7 0,96
3,00 00:14:25 00:04:46 00:04:46 12,6 9,13
4,00 00:19:02 00:04:37 00:04:37 13,0 -7,21
5,00 00:23:40 00:04:38 00:04:38 12,9 -3,85
6,00 00:28:25 00:04:45 00:04:45 12,6 -1,44
7,00 00:32:51 00:04:26 00:04:26 13,5 -0,96
8,00 00:37:40 00:04:49 00:04:49 12,5 -1,92
9,00 00:42:07 00:04:27 00:04:27 13,5 -1,92
10,00 00:46:17 00:04:10 00:04:10 14,4 -0,48
11,00 00:50:24 00:04:07 00:04:07 14,6 -0,96
12,00 00:54:30 00:04:06 00:04:06 14,6 0,00
13,00 00:58:36 00:04:06 00:04:06 14,6 -4,33
14,00 01:02:43 00:04:07 00:04:07 14,6 -2,88
15,00 01:06:51 00:04:08 00:04:08 14,5 -2,88
16,00 01:10:54 00:04:03 00:04:03 14,8 3,85
17,00 01:15:02 00:04:08 00:04:08 14,5 0,00
18,00 01:19:10 00:04:08 00:04:08 14,5 1,44
19,00 01:23:24 00:04:14 00:04:14 14,2 3,85
20,00 01:27:32 00:04:08 00:04:08 14,5 0,00
21,00 01:31:43 00:04:11 00:04:11 14,3 0,96
22,00 01:35:51 00:04:08 00:04:08 14,5 3,36
23,00 01:40:00 00:04:09 00:04:09 14,5 1,44
24,00 01:44:31 00:04:31 00:04:31 13,3 1,44
25,00 01:49:33 00:05:02 00:05:02 11,9 1,44