02:21 Laufen Kundl - Bruck i. Zillertal - Kundl
Ort Kundl Datum 19.02.2010 15:37:22
Kategorie Strasse
Distanz 30,13 Kilometer Steigung 11,4 Meter Gefälle -13,6 Meter
Gesamt Zeit 02:21:15 Aktiv 02:21:15 Pause 00:00:00
Durchs. Tempo 00:04:41 min/km Tempo max. 00:04:16 min/km Tempo min. 00:05:38 min/km
Kalorien 0 Durchs. HF 154 BPM HF max. 166 BPM
Wetter 7 °C ChanceRain
Ausrüstung Brooks - Adrenaline GTS 7
Notiz Kundl - Bruck i. Zillertal - Kundl ... langer Lauf ... Haelfte Asphalt, Haelfte matschiger Schotter, hin Ruecken-, retour Gegenwind ... garmin connect
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:04:46 00:04:46 00:04:46 12,6 -18,27
2,00 00:09:19 00:04:33 00:04:33 13,2 -5,77
3,00 00:13:55 00:04:36 00:04:36 13,0 -2,88
4,00 00:18:32 00:04:37 00:04:37 13,0 -0,96
5,00 00:23:05 00:04:33 00:04:33 13,2 -0,96
6,00 00:27:45 00:04:40 00:04:40 12,9 0,00
7,00 00:32:19 00:04:34 00:04:34 13,1 -0,96
8,00 00:37:06 00:04:47 00:04:47 12,5 2,88
9,00 00:41:49 00:04:43 00:04:43 12,7 1,44
10,00 00:46:21 00:04:32 00:04:32 13,2 0,00
11,00 00:51:02 00:04:41 00:04:41 12,8 1,92
12,00 00:55:47 00:04:45 00:04:45 12,6 -1,44
13,00 01:00:31 00:04:44 00:04:44 12,7 0,48
14,00 01:05:18 00:04:47 00:04:47 12,5 0,48
15,00 01:09:54 00:04:36 00:04:36 13,0 0,96
16,00 01:14:38 00:04:44 00:04:44 12,7 -1,92
17,00 01:19:21 00:04:43 00:04:43 12,7 -2,40
18,00 01:24:07 00:04:46 00:04:46 12,6 -1,44
19,00 01:28:51 00:04:44 00:04:44 12,7 -2,88
20,00 01:33:29 00:04:38 00:04:38 12,9 -1,44
21,00 01:38:11 00:04:42 00:04:42 12,8 -1,44
22,00 01:42:58 00:04:47 00:04:47 12,5 -5,29
23,00 01:47:39 00:04:41 00:04:41 12,8 -5,77
24,00 01:52:20 00:04:41 00:04:41 12,8 -1,92
25,00 01:57:03 00:04:43 00:04:43 12,7 -2,88
26,00 02:01:45 00:04:42 00:04:42 12,8 -0,48
27,00 02:06:27 00:04:42 00:04:42 12,8 -1,92
28,00 02:11:09 00:04:42 00:04:42 12,8 -1,44
29,00 02:15:49 00:04:40 00:04:40 12,9 -0,48
30,00 02:20:34 00:04:45 00:04:45 12,6 10,09